Rolling Thunder

[Ericc]

My Rolling Thunder arrives next Wednesday.

Anyone have any experiences, tips or stories they would like to share?

Thanks,

Eric

[DuTCH]

Try the search function.. THere is tons of info about how to's etc.

[FatBoy]

Try reading New to the Gripboard by Wannagrip. There are alot of helpful tip in that section of the gripboard.

[DAN PRAYDIS]

My Rolling Thunder arrives next Wednesday.

Anyone have any experiences, tips or stories they would like to share?

Thanks,

Eric

this is one tip if you have dry hands like me when i rub them together it sounds like two saws cutting wood no joke if i soak my hands in warm water 10 minutes and let them soak up some water it adds about 50lb to my lifts

[supermagnamon]

this is one tip if you have dry hands like me when i rub them together it sounds like two saws cutting wood no joke if i soak my hands in warm water 10 minutes and let them soak up some water it adds about 50lb to my lifts

i just stick with the dry hands and no chalk. also, before i lift, i do an indian burn with my hands on the RT.

[OldGuy]

Keep hands clean and dry. No need for chalk with the PVC handle. Train once a week with singles, adding weight until too heavy to lift.

[Ericc]

Thanks!

Eric