austinslater Posted December 29, 2005 Posted December 29, 2005 I got this today from my wife as a Christmas present and I liked it. Some pretty interesting stuff. Brookfield has a way of making training fun and I recomend this dvd. 2 of my favorite exercises are towel ringing and using a beach towel for rollups. Hope this helps . . . Austin Quote Austin Slater West Richland, Wa
tspinillo Posted December 30, 2005 Posted December 30, 2005 The 2 hand towel rollups with weight are a great exercise. It hits the pinky pad hard. I'm re-watching the DVD now. Quote Awaiting reprisal. Proud Blob50 parent.
Janne Posted December 30, 2005 Posted December 30, 2005 I got this today from my wife as a Christmas present and I liked it. Some pretty interesting stuff. Brookfield has a way of making training fun and I recomend this dvd. 2 of my favorite exercises are towel ringing and using a beach towel for rollups. Hope this helps . . .Austin ← What do you think about the brick lift and have you tried it? It's a monster. Quote
bloodlyjahk Posted December 30, 2005 Posted December 30, 2005 I got this today from my wife as a Christmas present and I liked it. Some pretty interesting stuff. Brookfield has a way of making training fun and I recomend this dvd. 2 of my favorite exercises are towel ringing and using a beach towel for rollups. Hope this helps . . .Austin ← Can you describe those 2 exercises? Quote
BulletTooth Posted December 30, 2005 Posted December 30, 2005 What do you think about the brick lift and have you tried it?It's a monster. ← Which brick lift was it? Goerner-style (flat brick, fingers on bottom, thumb on top) or handshake-style? Or something else? Quote
Janne Posted December 30, 2005 Posted December 30, 2005 What do you think about the brick lift and have you tried it? It's a monster. ← Which brick lift was it? Goerner-style (flat brick, fingers on bottom, thumb on top) or handshake-style? Or something else? ← Handshake style. I have not tried the others. So simple, yet so hard. Simplicity, what a concept. Quote
tspinillo Posted December 30, 2005 Posted December 30, 2005 He does not do any brick lifting on the DVD. Quote Awaiting reprisal. Proud Blob50 parent.
austinslater Posted December 30, 2005 Author Posted December 30, 2005 I love the 2 hand towel rollup as well. Great for rehab, hand health and size. Seems to hit just about everything. Quote Austin Slater West Richland, Wa
HAMMERHEAD Posted December 30, 2005 Posted December 30, 2005 The new Brookfield DVD sold by IM is great. I got it for Christmas as well and it's excellent! -HH Quote
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