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Just Got Kta!


oso

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yes save it to your computer on desktop and you will have it whenever you want

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Sorry to hijack :bow

I'm thinking about getting the KTA but one thing makes me hesitant. I only have a crap landline (56 Kb) and the server cuts the connection sometimes.

My question is: If the server cuts during download, can I hook up again and finish the download or is it gone? ie I have to purchase a new key?

Sorry for the hijack :D

Thanks

Claes

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I'm getting so impacient waiting for this registration code, it's taking too long ! lol  I can't wait to start it

Not sure why you are waiting. It was sent to you at 7pm last night. Ten minutes after you submitted for it. :)

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Prepare to have your ass kicked! But you'll come out the other side stronger for it, for sure.

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Oops. I guess I worded that wrong. I meant that on my main workout phase, I'm bulking now, and going into cutting fat in a few weeks. I'm just wondering is a caloric deficit going to hurt my gains on grip strength?

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I think more full-body exercises like deads, bench press, and for that matter probably bending, are more affected by diets. Plain crush should be less affected, since your body can heal microtrauma to the relatively small muscle group involved. Your grip training should be especially resistant to the diet if you are still making any "beginner gains".

Plus, of course, your training will probably hit new levels if you start the KTA. Then it's not even an apples-to-apples comparison anymore.

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Don't try and do too many things at once with your body in general. Sorta like:

New powerlifting PR cycle for both squat and deads.

Crossfit on off days

New cutting diet

KTA

Stay up late and watch Letterman.

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