Jump to content
GD DYNO-200 giveaway! ×

Bits And Bobs From The Week!


Recommended Posts

Posted

Just as I sit here I'm remembering more things that happened in the week Big Steve was here. Outside of the contest and away from all his bending and tearing exploits he also showed his strength on the 45lb hub plate that he brought for me from the U.S.

On Sunday he deadlifted the hub with his right hand, let go of it and caught it with his left hand, he then paused and lowered it to the floor. :mosher

On Tuesday night I tried for as many One Hand Snatches/Clean + Presses with the 45lb hub in a row. Big Steve said he'd double my figure! I did 5 reps in a row, and Steve did 23 reps! Strong or what, he was sweating after that! So now I have a target. :bow

On saturday night Franky bent a red, which I suppose now many seem to be able to do, but this was the first time I'd ever watched one being bent in person. This bar is now on my collection wall.

Oh yes, and another bar on my wall is Big Steve's bar (14 1/2" x 1/2") bent to just under 3/4". This is a big piece of steel, awesome effort!

Can't wait to watch the dvd when it comes out,

David

Posted

There was a bunch of stuff, as always, that went on off the platform as well as on. Inch work, the mill stone pressing (god my single rep was ugly he he), blob and super blob (56-58lbs), the hub lifts and the very strange hub lift, grippers and lots and lots of bar bending. Franky has this big scar on the back of his tricep and now he has a new one. To be bending like a nutter the night before and the night after the competition and then be operated on on the following Monday... some crazy stuff.

Steve Gardener, British 2006/2008/2009/2010 champ, 117.5kg 2HP, Euro 2008 & 2010 champ

Posted

what an awesome display of grip strength from both of u. 22 reps on that One Hand Snatches/Clean + Presses with the 45lb hub. now that's just sick, dude.

Real Name: Ronnie Castro
Blog: http://www.thebigfilipino.com/blog.html

Posted

David

Nothing that big steve does surprises me anymore :bow

Yep the following day sunday was super cool :bow

Franky saturday night after the comp underhand putting a big kink in a g9 then big steve finishing it like a coat hanger,then franky kills a red for david :bow

There was as much world class grip feats going on behind the scenes as at the competition. :bow

"There he goes. One of gods own prototypes. A high powered mutant of some kind never ever considered for mass production.Too weird to live and too rare to die."

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.