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Yet Another Way To Train W/bands


maidenfan

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Good idea. I see you are also smart enough to keep your toes away from what is basically a 70lb slingshot! Good thinking...

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I've actually done this with my Hex DB when lifting it across the face. I stand the DB up on end and tie the band do the bottom head.. and lift from the top head.

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Great training idea! Looks awesome dude. Thanks for the pic.

-Jedd-

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  • 3 weeks later...

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