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Plate Pinching At The Gym


seaman

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Yesterday at the gym when i finished the session with some griptraining the other guys wanted to test the grippers (i´m still the only one who is into griptraining)

two of the guys closed #1 and both of them came quite close 1,5 cm with #2. Then we did some platepinching and the same guys did pinch two 15 kg(33.5) plates together and lifted them upp on the benchpress bench from the floor,and those were completly smooth olyplates no edges.I only managed two 13 kg (29)plates(i know odd weight on the plates but it was self made 1" bar plates).

So very nice work there from my buddies ,maybe they will start griptraining allso.

Ps no one of us is into strongman or other weightlifting competition sport just lift weights to keep in shape.

Edited by seaman
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