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Using Grip Machine


kelby

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Grippers would help the most , same as everything else "if you want a better jump shot, you practice jump shots" although you do have a few options with the grippers, like negatives and strap holds or overcrushes.

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i just got my number ones. and i was wondering which one would benefit more towards closing the next gripper. gripping machine or the hand grippers.

Do you have a grip machine? Are you looking into getting one?

The one I recommend for the newbie grip trainer is the NYB machine. It's a simple plate-loader, you can go heavy on it, and it's cost effective!! :)

NYB Grip Machine

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