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A few of us had a quick play with the Thomas inch dumbbell (78kg) and blob (50lb) in the grip factory after the European grip championships. I haven't had access to these for a good few years. Good to see the strength is still there on them and then some even without any specific training. The inch felt like a feather and the blob even easier. I've wanted to clean & press the Thomas inch dumbbell since I seen Mark Henry do it. I think with specific focus this is now possible but at the moment it's competitions that are my focus. Maybe in a few years I will try for this. Online coaching available contact savagegainzcoaching@mail.com #inchdumbbell #thomasinch #blob50 #blob #griptraining #featsofstrength #thisweekingrip #gripstrength #xercise4less #grip #gripsport #strongman #forearms #strong #savage #savagegainz #paulsavage

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