Guest Harlan Jacobs Posted July 11, 2001 Share Posted July 11, 2001 Yesterday was my day for my gripper work.I allways start out doing 2 sets of 10 half reps with the #1 each hand.I then do 10 full reps with the #1 . then I go to the #2 and work on whatever I am in the mood for.Well , I did my warm-ups,did my 10 reps ,then went to my #2 as I have been.I thought I might do some quick reps trying to grind each one.The first rep was so easy I new somthing was wrong.I looked and seen that I had the #1 in my hand.So that means I did my warm ups and 10 reps with the #2 ? I set down the #1 grabed the #2 and tried again.I was amazed when I did 10 reps again with the #2 !!!!!! I waited about Three minutes and thought I would see how far I could get my #3.I am now down to between 1/2" and 3/8" (0.400).I then went to time holds with my #2 and got 2 sets of :15 seconds with my right and :10 seconds and :08 with my left.Not a major day for alot of you,but for me it was a PR. Thanks alot for all the good advice guys. Quote Link to comment Share on other sites More sharing options...
Guest AghastGrip Posted July 11, 2001 Share Posted July 11, 2001 Wow man, that's awesome! You'll nail that #3 in no time! Quote Link to comment Share on other sites More sharing options...
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