tomfitz Posted September 15, 2001 Share Posted September 15, 2001 can someone explain a grip excercise called "smearing"? thanks Quote Link to comment Share on other sites More sharing options...
BarBender Posted September 15, 2001 Share Posted September 15, 2001 This might help: http://www.grippage.com/cgibin....pic=367 Quote Link to comment Share on other sites More sharing options...
tomfitz Posted September 15, 2001 Author Share Posted September 15, 2001 that helped, thanks alot Quote Link to comment Share on other sites More sharing options...
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