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Pinch gripping


Guest StrongerthanArne

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Guest StrongerthanArne

Dear listmembers,

What is the combined width of two 45-lb York plates (i.e like those lifted by Sorin on page 8 in Brookfield's Mastery of Hand Strength).

Mikael S.

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Roughly 4 inches.  I finally was able to locate and buy a pair of these plates, and let me tell you, they are a WORLD apart from thinner plates.

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