C8Myotome Posted Wednesday at 01:23 AM Share Posted Wednesday at 01:23 AM https://ironmind.com/news/Derek-Palmeri-Certifies-on-the-Captains-of-Crush-No.-3-Gripper/ 10 Quote Link to comment Share on other sites More sharing options...
Nuttgens Posted Wednesday at 01:28 AM Share Posted Wednesday at 01:28 AM Congrats dude good job. Also forearm looks absolutely huge in your picture. 1 Quote Link to comment Share on other sites More sharing options...
matek Posted Wednesday at 01:39 AM Share Posted Wednesday at 01:39 AM Congrats, great close! 1 Quote Link to comment Share on other sites More sharing options...
stranger Posted Wednesday at 01:48 AM Share Posted Wednesday at 01:48 AM Very well done! What's the next goal? MM2 should be a walk in the park for you. 1 Quote Link to comment Share on other sites More sharing options...
C8Myotome Posted Wednesday at 02:00 AM Author Share Posted Wednesday at 02:00 AM 10 minutes ago, stranger said: Very well done! What's the next goal? MM2 should be a walk in the park for you. Thx, GHP8 is main goal which is also indirectly training for the 3.5, MM2 can happen easily at some point during that 1 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted Friday at 01:10 PM Share Posted Friday at 01:10 PM RIGHT ON GOOD FOR YOU Hard work pays off congratulations you have earned it 2 Quote Link to comment Share on other sites More sharing options...
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