gerryg Posted December 16, 2003 Share Posted December 16, 2003 I pinched gripped two 25lb. plates today and got them off the ground but not for very long!Being kind of new to the grip world I was wondering if I should continue to practice with the 25's or use less weight?What do you think? Quote Link to comment Share on other sites More sharing options...
JasonL Posted December 17, 2003 Share Posted December 17, 2003 I think it depends on your goal? Do you want to go further and extend to 3 25's? (more width) Go higher, until you hit 2 35's or even 2 45's ( more strength) up to you. Jay Quote Link to comment Share on other sites More sharing options...
gerryg Posted December 17, 2003 Author Share Posted December 17, 2003 More strength is my goal!Two 45's! Quote Link to comment Share on other sites More sharing options...
gerryg Posted December 17, 2003 Author Share Posted December 17, 2003 Big Steve,thanks for the advice! Quote Link to comment Share on other sites More sharing options...
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