Cannon Posted February 25, 2022 Share Posted February 25, 2022 This article is an oldy but a goody. Heath originally published this training advice on the now defunct farmstrength.com. He gave CPW permission to post an edited version (mainly shortened) on our blog. This advice was instrumental in getting me to the #3. Learn to close big grippers from Mash Monster and Captain of Crush Heath Sexton. This article includes exercise descriptions, training programs and plenty of gripper straight talk. https://cannonpowerworks.com/blogs/grip-strength/closing-big-grippers-by-heath-sexton 3 Quote Link to comment Share on other sites More sharing options...
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