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Zercher squat PR at (almost) 360lbs!


Terry Conjugate Iron
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So glad I could get me a PR before the year ends. Started with several sets of front squats until I got pissed cause I didn't have anybody hooking the bar on the pins after I was done in every set. 

Enjoy! 

 

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Nice work big guy!!!

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6 hours ago, JStepien said:

Nice work big guy!!!

Appreciate it! 

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  • 1 month later...
41 minutes ago, MANTHOS said:

Πολύ δυνατός!

Strong! Well done!

Ευχαριστώ! Πάω για παραπάνω την επόμενη εβδομάδα. Έκανα 2 χρονια προετοιμασία  

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Looking strong Terry

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53 minutes ago, John Knowlton said:

Looking strong Terry

Thanks John! I'm going for a near 400lbs next week 💪

Been training for this for over 2 years now 

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Nice

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On 1/15/2022 at 8:03 AM, John Knowlton said:

Nice

I'm super fired up, and I'm pissed as well. Armlifting Greece Vice President and Dynamo Kettlebells gym owner and coach died last week. We buried him earlier today. Freaking terrible day. 

What an exceptional human being. 52 years old. I'm very sad about it. So Wednesday will be a tribute session to him 

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My Condolences to you.

to young to go

one one is really gong as long as you keep then in your heart 

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37 minutes ago, John Knowlton said:

My Condolences to you.

to young to go

one one is really gong as long as you keep then in your heart 

Thank you! And I agree. He will always be in our hearts. He impacted a lot of people here and on abroad 💪💪

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