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Today's bending session


Ole' Puller

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"Double overhand bends 1 & 2"
• Kinked in double wraps
• Swept in singles
• Crushed in 4 x 5 micro wraps

"For today's session after a good warm up, I wrapped up 2 Noble Force bars at 145kg and completed both bends using double wraps on the kink, singles for the sweep and a set of micros to crush it down. Both bends felt good and swapping wraps during the bend provided good tension throughout".
👍👊〰️👊👍

 

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