JasonL Posted October 20, 2003 Share Posted October 20, 2003 I am somewhat new to this Forum. This forum is my favorite. This is a great, no messing around, lets move some iron webiste, nothing else like it. So I was wondering what was your style of training, HIT? 1-2 sets to faliure, or you never train to faliure, whole body workouts, etc? curious. Thanks, guys.. Jason Quote Link to comment Share on other sites More sharing options...
Bill Piche Posted October 20, 2003 Share Posted October 20, 2003 I mix it up but it's based around the big three always: Squat, Bench, Deadlift. Other basics: Chins, Rows, Presses, basic curls. Quote Link to comment Share on other sites More sharing options...
dyoder16 Posted October 20, 2003 Share Posted October 20, 2003 Darkside. Quote Link to comment Share on other sites More sharing options...
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