Stephen Anderson Posted September 16, 2021 Share Posted September 16, 2021 After dedicating the first portion of this year completely to weight loss. Ive decided to pick up were i left off. Im going to start a new log that details my entire routine. I had planned on making a youtube videos or ebook but decided against that. There is already plenty of info out there on how to close grippers. Honestly its not my passion to teach others how to do it. My passion lies in training myself to be better. This first 9 months of this year i have lost 85lbs and will continue that trend. Ive taken up crossfit training and it has served me well. I also plan to continue my standard grip training regimen. Look forward to interacting with yall more. Much love, Stephen Anderson -kinney didnt close the #4 6 Quote Link to comment Share on other sites More sharing options...
insane.warrior Posted September 16, 2021 Share Posted September 16, 2021 15 minutes ago, Stephen Anderson said: -kinney didnt close the #4 you'll never go wrong with that 2 2 Quote Link to comment Share on other sites More sharing options...
Stephen Anderson Posted September 16, 2021 Author Share Posted September 16, 2021 1 minute ago, Joe Sullivan said: Nice to see you back, Stephen! Smart move losing weight. The goal is to be around 235 by the end of the year! Slowly pressing forward! 1 Quote Link to comment Share on other sites More sharing options...
Vinnie Posted September 16, 2021 Share Posted September 16, 2021 34 minutes ago, Joe Sullivan said: Awesome man. I’m down to 240 from 296.... definitely smart moves all around!! Health and appearance sake! LOL you guys. Here I am pot-bellied at 180! I should really be 155-160. 1 Quote Link to comment Share on other sites More sharing options...
Chez Posted September 16, 2021 Share Posted September 16, 2021 Good to see you back at it stephen. And congrats on the weight loss 1 Quote Link to comment Share on other sites More sharing options...
Stephen Anderson Posted September 16, 2021 Author Share Posted September 16, 2021 16 minutes ago, Chez said: Good to see you back at it stephen. And congrats on the weight loss Thanks brother! Hope all has been going well 1 Quote Link to comment Share on other sites More sharing options...
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