Ivan Cuk Posted June 10, 2021 Author Share Posted June 10, 2021 Ah ok makes sense Quote Link to comment Share on other sites More sharing options...
Bill Piche Posted June 10, 2021 Share Posted June 10, 2021 10 hours ago, John McCarter said: Bill misspelled BTY. It should be BTR (beyond the range). Oh gosh...did I ever botch that. Thanks for the correction John. 1 Quote Link to comment Share on other sites More sharing options...
Paul Savage Posted June 12, 2021 Share Posted June 12, 2021 On 6/9/2021 at 10:36 AM, Wannagrip said: And no, this is not to start an argument in Ivan's training log. But, this fact remains. Joe Kinney is responsible for a bazillion of individual GAINZ by people for the concept of Beyond the Range training. Looking forward to you certifying on the #4 and setting history Ivan. Is he though? Many have thought of it without knowing about him and he didnt even use it in a way that actually works. 1 Quote Link to comment Share on other sites More sharing options...
Ivan Cuk Posted June 13, 2021 Author Share Posted June 13, 2021 First attempt on inch dumbbell) 5 Quote Link to comment Share on other sites More sharing options...
Ivan Cuk Posted June 13, 2021 Author Share Posted June 13, 2021 I like this lift 4 Quote Link to comment Share on other sites More sharing options...
Bill Piche Posted June 14, 2021 Share Posted June 14, 2021 On 6/12/2021 at 4:08 AM, Paul Savage said: Is he though? Many have thought of it without knowing about him and he didnt even use it in a way that actually works. Maybe I missed something? Who exactly brought forth beyond the range FOR GRIPPERS that is? Quote Link to comment Share on other sites More sharing options...
Ivan Cuk Posted June 20, 2021 Author Share Posted June 20, 2021 CPW Tungsten attempt 6 Quote Link to comment Share on other sites More sharing options...
insane.warrior Posted June 20, 2021 Share Posted June 20, 2021 (edited) 46 minutes ago, Ivan Cuk said: CPW Tungsten attempt just wow! Ivan, please don't get injured! you have a lot of things to crush Edited June 20, 2021 by insane.warrior 2 Quote Link to comment Share on other sites More sharing options...
Ivan Cuk Posted June 20, 2021 Author Share Posted June 20, 2021 1 hour ago, insane.warrior said: just wow! Ivan, please don't get injured! you have a lot of things to crush I typically do gripper sessions off of feel so even if its the day I'm "supposed" to do them if I don't feel ready I just keep resting or work out other stuff. Injury is big caution for me. 1 Quote Link to comment Share on other sites More sharing options...
Jermiah Merciconah Posted June 21, 2021 Share Posted June 21, 2021 Are you content with that Tungsten attempt tho Quote Link to comment Share on other sites More sharing options...
Ivan Cuk Posted June 23, 2021 Author Share Posted June 23, 2021 On 6/21/2021 at 4:20 AM, Jermiah Merciconah said: Are you content with that Tungsten attempt tho No Quote Link to comment Share on other sites More sharing options...
Ivan Cuk Posted September 26, 2021 Author Share Posted September 26, 2021 5 Quote Link to comment Share on other sites More sharing options...
Ivan Cuk Posted November 18, 2021 Author Share Posted November 18, 2021 1 Quote Link to comment Share on other sites More sharing options...
Bill Piche Posted November 18, 2021 Share Posted November 18, 2021 1 hour ago, Ivan Cuk said: Ivan, impressive man. 1 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted November 19, 2021 Share Posted November 19, 2021 very Impressive 1 Quote Link to comment Share on other sites More sharing options...
Ivan Cuk Posted December 5, 2021 Author Share Posted December 5, 2021 1 Quote Link to comment Share on other sites More sharing options...
DevilErik Posted December 6, 2021 Share Posted December 6, 2021 14 hours ago, Ivan Cuk said: You are so close dude! You will get that 4 in no time! 2 Quote Link to comment Share on other sites More sharing options...
Ivan Cuk Posted December 10, 2021 Author Share Posted December 10, 2021 3 Quote Link to comment Share on other sites More sharing options...
DevilErik Posted December 10, 2021 Share Posted December 10, 2021 54 minutes ago, Ivan Cuk said: Awesome dude! I had a question regarding attempts I also do attempts and I was wondering whether or not it is normal that there are distance fluctuations between the handles each week? For example I would miss a gripper by 20 mm one day and it could be 15mm next week which is obviously better but it could also be 25mm which is worse. Are you also experiencing this and should I just keep pushing or does this mean that the attempts aren't working for me? Quote Link to comment Share on other sites More sharing options...
Ivan Cuk Posted December 10, 2021 Author Share Posted December 10, 2021 1 hour ago, DevilErik said: Awesome dude! I had a question regarding attempts I also do attempts and I was wondering whether or not it is normal that there are distance fluctuations between the handles each week? For example I would miss a gripper by 20 mm one day and it could be 15mm next week which is obviously better but it could also be 25mm which is worse. Are you also experiencing this and should I just keep pushing or does this mean that the attempts aren't working for me? Yes its normal but you get used to setting to a certain distance, its never exact as a fixed distance by card or block but it can be estimate. 1 Quote Link to comment Share on other sites More sharing options...
DevilErik Posted December 10, 2021 Share Posted December 10, 2021 3 minutes ago, Ivan Cuk said: Yes its normal but you get used to setting to a certain distance, its never exact as a fixed distance by card or block but it can be estimate. That makes sense man thanks for answering my question that helps me out tremendously! 1 Quote Link to comment Share on other sites More sharing options...
DevilErik Posted December 10, 2021 Share Posted December 10, 2021 (edited) I kept worrying about missing the gripper I didn't realise it was also to get used to different sets. I wanted to ask you because you don't train deep sets. My sweep has gotten a lot stronger but I keep missing the close. I can't set this gripper so I guess I need to stick to a different routine until I get some torsion spring grippers. Edited December 10, 2021 by DevilErik Quote Link to comment Share on other sites More sharing options...
Ivan Cuk Posted January 8, 2022 Author Share Posted January 8, 2022 (edited) Edited January 8, 2022 by Ivan Cuk 7 Quote Link to comment Share on other sites More sharing options...
DevilErik Posted January 8, 2022 Share Posted January 8, 2022 28 minutes ago, Ivan Cuk said: You're so close dude!!!! 1 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted January 9, 2022 Share Posted January 9, 2022 Keep it up you’ll have it done in no time. 1 Quote Link to comment Share on other sites More sharing options...
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