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How to Set a Gripper


Cannon
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For the first year , year and a half; i didn't even know what setting was or even how to do it. Ever since finding out, it has made a very noticeable difference with making progress. Well, that and using chalk with bigger grips of course 😛

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On 4/19/2021 at 7:23 PM, Cannon said:

Our newest blog post is a follow-up to "Why set a gripper?" and covers how to set a gripper. Check it out!

https://cannonpowerworks.com/blogs/grip-strength/how-to-set-a-gripper

How to set a gripper

 

Just saw this link, thanks for the pointers! I'd say I'm a good 7/10 in technique but I know I can close my goal gripper (literrally 2mm left) if I practice proper setting and position 🙏

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