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Negative vs positive reps?

Guest steiner1014


29 members have voted

  1. 1. Negative vs positive reps?

    • Negatives
    • Positives

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O man cyberpump is an amazing site! I started learning how to train properly when I came across the site. Especially the writings of Arthur Jones has make the ultimate difference in my training. Before I was just a babe in a very big and confusing wood.

I also use some of the ideas at Superslow and Mike Mentzer All these sites have some great advice. I must have read all the info on these sites and combining the ideas from all three (that works best for me) has make so much of a difference in my training words can’t even begin to describe it.  :D  :p  :0

In the negative training article above Arthur Jones talks about CASEY VIATOR. On the Mike Mentzer site there is a great picture of him posing. Just follow the link to the sport remembers on the main page of the site.


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