Kluv#0 Posted March 12, 2021 Share Posted March 12, 2021 Alternating hands on shiny axle. All reps pretty darn LEVEL and my favorite rep is last one on Right(8 sec hold) Hard on old man's cardio. BWT 211 lbs Age 54 Suitcase DL IM Axle 144 lbs x 20 - YouTube 2 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted March 12, 2021 Author Share Posted March 12, 2021 Last Sunday 3/7/21 - IM Axle 121 x 10 THUMBLESS rows Right Hand. Difficult with a capital D. Shiny axle - not bottom of Pacific rusted out THUMBLESS 1 Arm Rows IM Axle 121 lbs x 10 (R) x 6 (L) - YouTube 2 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted March 12, 2021 Author Share Posted March 12, 2021 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted March 12, 2021 Author Share Posted March 12, 2021 50 minutes ago, Joe Sullivan said: Awesome lifts! Thank You Big Joe! I saw your video of Fatgripz DB x 20 and John Machnik pronated IM Axle x 20 and blended the two. It is hard trying to hang with you big dogs but only way to improve. I was considering 20 MM block set of CoC #1 but did not want to break Gripboards "like" meter:) 1 Quote Link to comment Share on other sites More sharing options...
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