lone Wolf 124 Posted January 18 Share Posted January 18 I’m currently doing 6 set first 3 sets of 6 reps last 3 working sets of 4 reps . Curious what other people are doing. Is it better doings singles doubles or triples? Quote Link to post Share on other sites
Kluv#0 2,884 Posted January 18 Share Posted January 18 (edited) Delete Edited January 19 by Kluv#0 Quote Link to post Share on other sites
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