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2020 Don Larkin Memorial Strongest Hands Contest


dthor

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2020 Don Larkin Memorial Strongest Hands Contest

Saturday, August 29th, 2020

Larkin's Gym

Three Rivers, Michigan

Start Time: 11AM, Weigh in/rules at 10:30AM.  

Entry Fee: $20 donation to help cover food, bending gear.  byob

Early dinner, get-together, after contest lifts, visit after.                                                                   

Events:

Ironmind/Tetting Hand Grippers. Old MGC Rules. MM/Parallel set.  Multiple levels / 3 attempts. Don's challenge gripper will be there. Bob Lipinski will be running the hand gripper event. 

4 Inch Pinch Block Lift.  Last man standing.  Made by FBBC.  One of Don’s lifts was 3 York 25’s with weight added for 90 or 95 pounds.  This will be loadable, and just slightly wider than Don’s 3-25’s.

DO/Unbraced Bending.  Single leather pads. 3 min. per attempt. All bars 6" or 7". If there is a tie, fastest time wins. There may be more after Contest.  Don Cummings will be running the bending event.

Original Don Larkin Challenge Disk.  Timed hold.  ¾ inch x 52 ½ lbs.  There will also be an alternate/lighter disk available. 

Reverse Strongman Scoring

following the grip portion:

Don Larkin Memorial Deadlift Contest.  

powerlifting rules.

Open to all / Loved ones and friends of Don and Jerri please stop by.  There will be food etc. after.

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  • 2 months later...

Thanks to Andrew Pantke FBBC for the bending steel and wraps.

Ben Thornton won the Larkin award.

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