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Nathan holle - How I set hand grippers


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Hopefully

 

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Florian Kellersmann

Very good technique!

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Wannagrip

What's interesting is that this is a deep set technique and wouldn't work for sure for either the MM or COC certs unless he opens his hand up after the set.  The set would be too deep.

 

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Hopefully
8 minutes ago, Wannagrip said:

What's interesting is that this is a deep set technique and wouldn't work for sure for either the MM or COC certs unless he opens his hand up after the set.  The set would be too deep.

 

It's mostly for training purposes I assume. Building strength. Whereas the certs are for showcasing it. 

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Wannagrip
2 minutes ago, Hopefully said:

It's mostly for training purposes I assume. Building strength. Whereas the certs are for showcasing it. 

Yeah, I agree. I just wanted to make sure people new to grippers realize this. :)

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