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The Chain Lift


Lucasraymond

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New style of vbar lift but as painful as the stub! #stublife

 

 

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Man, I'd give that a try, but I'm really focused on training for the Barbed Wire Lift.
image.jpeg.72a0c650e5852cacb738be81a61096cc.jpeg

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On 3/20/2020 at 7:21 AM, Lucasraymond said:

New style of vbar lift but as painful as the stub! #stublife

 

 

So you basically just key pinched 245 pounds?!?!?!  Unreal...

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Looks like the chain is just long enough to span your hand?  Sort of like a V Bar lift?  Looks painful :)

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On 3/20/2020 at 12:56 PM, Squeezus said:

Man, I'd give that a try, but I'm really focused on training for the Barbed Wire Lift.
image.jpeg.72a0c650e5852cacb738be81a61096cc.jpeg

Haha, bending steel and barbed wire lift. The fundamental exercises to be able to break out of prison :D 

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21 hours ago, climber511 said:

Looks like the chain is just long enough to span your hand?  Sort of like a V Bar lift?  Looks painful :)

Yes it is 5 links long...stings the skin for sure

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