Do You Train Grip at Home? Killing the Virus!

[Vinnie]

8 minutes ago, Climber028 said:

If we're talking basketball or high jump then sure you might be limited but having a short torso is no problem for the majority of weightlifting. If anything it helps a lot of lifts. 

Short can be fine, but a strong 11-year-old's torso is not necessarily gonna lift big man weight.  I'm not setting an absolute limit or anything, just saying I am pragmatic and not a dreamer. Just like I may or may not ever do the COC 3 IM cert and won't say it is or isn't impossible - but I can say with certainty that I will never do the 4.  I'm not saying a whole lot.  I mean, no one will dispute that I will never bench 1000 pounds, either.  And I think most will agree that I can get to 200.  We can debate where to draw that line of impossibility on these things, but obviously there is one, and the line is not the same for everyone.  That is all I am saying.  You are saying it is higher than I think it is.  Maybe.  That's fair enough.  I don't know what it is exactly.  For now, the goal is 200.  That I am confident I will make.  Will set next goal when i get there. 

[brandon_3s]

I've lost access to my strongman gyms, but I still have natural stones all over nature, so I'm pretty set. All my grip implements are at home so no interruption to my grip training. I'm pretty fortunate I started setting myself up to cut off all gym ties several months ago, adding about 600 lbs in plates. 

[climber511]

4-1-20 2nd workout of the day Grip guys aren't coming tonight so I did my regular WO earlier and now this

ISG - 1&3-4-5-6-7-8 x 5 L&R

Euro at 54 - 60-110-160-180-200# x 1     210 x miss

Euro at 57 - 175-195-205# x 1      215 x miss

Blue Fat Grip DL (2.27") 115-181-231-275 x 1 297 x miss (failed right at lockout)

Sledge Coin Load - 12# at 10-11-12-13" x 5 L&R plus 14" x 5 right

2 3/8" DB @ 125# x 5 L&R

Braced Bend of 5/16 CRR x 13.5" 9 seconds

Wrist Curls - 135# x 10

Wrist Curls Reverse - 42# x 12

Wrist Curls behind back - 135# x 12

Reverse Curls - 42# x 12

Levering all directions 

Equipment need - Gripper - Euro - Blue fat grips and a barbell - 12# Sledge - 2 3/8" DB Handle - Barbell @ 135 plus 42# Standard Bar - Short Levering set up