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Thin pinching


AdriaanRobert96

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Hi, so again about thin pinch!

We talking no more than 6mm thickness here.

Does this thin of a pinch add something to the grip at all?

Also, how would I train for it?

I have a 6mm pinch but can’t seem to get past 24kg.

I tried timed holds, reps, heavy, lighter weights etc etc..

Any outside the box ideas?

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