bruce1337 Posted April 27, 2021 Author Share Posted April 27, 2021 (edited) Reverse bending: 8mm x 180mm rebar (doubles) 55 degrees in one hit 6.5" A2 attempt (doubles) 20 degrees Edited May 2, 2021 by bruce1337 2 Quote Link to comment Share on other sites More sharing options...
bruce1337 Posted May 2, 2021 Author Share Posted May 2, 2021 8x165mm hard HRS reverse to ~40? Dont have my protractor with me but still a PR to even move it. Done with single leathers A2 x 6.5" failed bolt ISOS at 20deg Skin still too tender. Will give it another week before I go hard. 3 Quote Link to comment Share on other sites More sharing options...
bruce1337 Posted May 3, 2021 Author Share Posted May 3, 2021 Crush ISOS with a variety of steel Really need to take a bending break until my skin heals up. Will try and focus on other grip work for the time being. Quote Link to comment Share on other sites More sharing options...
bruce1337 Posted December 8, 2021 Author Share Posted December 8, 2021 5 Quote Link to comment Share on other sites More sharing options...
mcalpine1986 Posted December 9, 2021 Share Posted December 9, 2021 10 hours ago, bruce1337 said: Awesome work wrists stayed solid. 1 Quote Link to comment Share on other sites More sharing options...
bruce1337 Posted December 9, 2021 Author Share Posted December 9, 2021 2 hours ago, mcalpine1986 said: Awesome work wrists stayed solid. Thanks man! Been a long time since I did proper plate curling. Bending seems to be keeping my wrist strength up. 1 Quote Link to comment Share on other sites More sharing options...
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