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David Shamey: strongman training diary


SeNoLD

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On 11/25/2019 at 6:56 PM, Joseph Sullivan said:

It gets ridiculous sometimes. A man 2x heavier? 😬

quite common in open category and training.  or Hw category.
being a lighter guy myself, most of the guys i train with are more than double my weight (Armwrestling)   
but they tend to rely on strength and leave behind technique, however the ones who have both are just steam trains lol.

Edited by PronatorKyle
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4 hours ago, PronatorKyle said:

quite common in open category and training.  oh Hw category.
being a lighter guy myself  most of the guys i train with are more than double my weight (Armwrestling)   but they tend to rely on strength and leave behind technique , however the ones who have both are just steam trains lol.

Hi, Kyle! How’s Ireland these days?

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3 minutes ago, Joseph Sullivan said:

Hi, Kyle! How’s Ireland these days?

Hey Buddy, Cold and wet but always Fun. 
How are things your side?

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1 hour ago, PronatorKyle said:

Hey Buddy, Cold and wet but always Fun. 
How are things your side?

6 inches of snow yesterday and 9 inches expected today. Loving it! Snow is my favorite time. 

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  • 2 weeks later...

Wow...I wonder how many reps you could get over the course of one day with say the #2 or even #3.  

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Edited by SeNoLD
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  • 6 months later...

Very impressive strength! What would you say has helped you the most in moving up in grippers?

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  • 3 weeks later...
On 10/13/2020 at 7:43 PM, AspiringCrusher said:

Very impressive strength! What would you say has helped you the most in moving up in grippers?

Training in the gym

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  • 2 months later...

How is your progress going now?

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  • 3 weeks later...
On 1/21/2021 at 10:44 PM, AspiringCrusher said:

How is your progress going now?

I'm doing great. For now, I've given up on grippers for other purposes.

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  • 6 months later...
1 hour ago, Wannagrip said:

When were these David? Impressive!

A week ago

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5 hours ago, Wannagrip said:

What contest? Placing?

29.08 RZN POWER 110x5 Ryazan 1 place 
04.09 Festival "ПРОРЫВ" 100х10 Moscow - Performance, no place) 

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18 hours ago, SeNoLD said:

 

This is nuts, will be fun to see you break Novikovs record!

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