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CoC 4 CCS & GHP 9 block set 3 reps - by David Shamey

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1 hour ago, Alawadhi said:

Great! What is your stats? Height? Weight? Handsize? Bench, deadlifts, pushpress, squats? Interested to you. You have a future and might be invited to Dubai's next big comp!

181cm 110kg hand +-20cm
Bench for a very long time not doing somewhere in the area of 200kg, deadlifts 310, squats 250.
In strongman, I'm more technical than strong)

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Mike Rinderle
On 10/3/2019 at 1:39 PM, SeNoLD said:


The guys in the background were having more trouble loading the cart than you were pressing that beast!  Outstanding! 

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On 10/2/2019 at 7:55 PM, Chez said:

He certed both the same day?

Oh man, Chez! It was in the IronMInd News on July 29. The video of his Number 3 Cert was simply mind-boggling it was so easy. Yes, I would say we do have a legit Number 4 contender.

But it is a long walk from the 3.5 to the 4. 

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On 10/3/2019 at 3:33 AM, Royz said:

Well that third rep on the ghp9 looked kinda hard...😑


I know, right?  My third rep on a GHP 9 is always cleaner than that.  Except you have to look at the label upside down because it's actually a GHP 6 lol.

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