Jump to content
Sign in to follow this  
Kluv#0

North America's NO.1 ranked Keypincher

Recommended Posts

Kluv#0

Having some fun - video is on a whim this A.M. 115. 3 lb easy 2 hands shallow hub(Griptopz) Keypinch - on lightly chalked hub

 

 

  • Like 5

Share this post


Link to post
Share on other sites
Kluv#0

BOSS.jpg.6a2e1e94fd2f978f61127af39b3657fa.jpg

  • Like 4

Share this post


Link to post
Share on other sites
KapMan

Only American on there. Sad.

Share this post


Link to post
Share on other sites
Kluv#0
2 minutes ago, KapMan said:

Only American on there. Sad.

True Shawn but keypinching aint easy, LOL. I love reminding people that Americans trained for over 7 months on Stub for KK'17 and I beat the nearest by 4lbs which is equivalent to getting beat by 40lbs on crusher! Strong is Strong. Iam done patting myself on the KP back:)

stub.thumb.png.dd0c6a7c398888f4f7291906b038caff.png

  • Haha 1

Share this post


Link to post
Share on other sites
Kluv#0

10/8/19 PR for 5 reps - 108lb on chalked shallow hub. All reps 20" or higher although contest required min. is 13" Keypinching ain't easy...

 

 

Share this post


Link to post
Share on other sites
Mike Rinderle

Nice! I gotta start playing with KP again.  Pinching the slick CAP 101s was a heck of a challenge.  You can probably add 30 lbs now. 

  • Like 2

Share this post


Link to post
Share on other sites
Kluv#0
Posted (edited)
28 minutes ago, Mike Rinderle said:

Nice! I gotta start playing with KP again.  Pinching the slick CAP 101s was a heck of a challenge.  You can probably add 30 lbs now. 

Last week I was mentioning to a buddy that you, Jedd,  Adam are all good at KP. I do it 1x week and very brief- 1 top end set and 1 timed hold. Yeah, that Cap 101plate is very slippery!! I will try to reclaim overall WR on this after KK  and the Masters(LOL) WR on regular shallow hub lift, so it will be interesting. IMO, Arm Assassin Mini-inch pinch is the best to condition thumb and index for KP.

Edited by Kluv#0
spelling
  • Like 2

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this  

×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.