Guest Posted September 30, 2019 Share Posted September 30, 2019 (edited) 6,8,11,12,12,16,16,20,20,20 did this for 3 consecutive rounds. This is the one I filmed. Spicing it up a bit Edited September 30, 2019 by Guest Quote Link to comment Share on other sites More sharing options...
Guest Posted September 30, 2019 Share Posted September 30, 2019 Rear sledgehammer deadlift medley after the 3 rounds of face levers. Burn out city Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted September 30, 2019 Share Posted September 30, 2019 1 hour ago, Joseph Sullivan said: 6,8,11,12,12,16,16,20,20,20 did this for 3 consecutive rounds. This is the one I filmed. Spicing it up a bit Sudden hammer envy what a collection Quote Link to comment Share on other sites More sharing options...
Guest Posted September 30, 2019 Share Posted September 30, 2019 4 minutes ago, AdamTGlass said: Sudden hammer envy what a collection Haha that’s not even all of them.... there are some more to the side! 2 loadable hammers and a double loadable Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted September 30, 2019 Share Posted September 30, 2019 (edited) 7 minutes ago, Joseph Sullivan said: Haha that’s not even all of them.... there are some more to the side! 2 loadable hammers and a double loadable Sweating Edited September 30, 2019 by AdamTGlass Quote Link to comment Share on other sites More sharing options...
Guest Posted September 30, 2019 Share Posted September 30, 2019 5 minutes ago, WestSlope said: Very cool medley, Joe! Thanks, Steve! Wanted to spice things up a bit to keep things interesting. Quote Link to comment Share on other sites More sharing options...
robertmiller67 Posted October 1, 2019 Share Posted October 1, 2019 Strong leveraging big Joe! Looks like fun brother!! Quote Link to comment Share on other sites More sharing options...
Guest Posted October 2, 2019 Share Posted October 2, 2019 1 hour ago, robertmiller67 said: Strong leveraging big Joe! Looks like fun brother!! Thanks, Rob! Had to spice up the training a bit! Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted October 2, 2019 Share Posted October 2, 2019 You might have a problem if... you own more than 10 sledgehammers. Nice one Joe! 1 Quote Link to comment Share on other sites More sharing options...
Guest Posted October 2, 2019 Share Posted October 2, 2019 3 minutes ago, Mike Rinderle said: You might have a problem if... you own more than 10 sledgehammers. Nice one Joe! I have like 14 total Quote Link to comment Share on other sites More sharing options...
Guest Posted October 4, 2019 Share Posted October 4, 2019 Now in descending order PLUS 2 loadable 22 pounders for 12 hammer medley Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted October 4, 2019 Share Posted October 4, 2019 Impressive Joe Quote Link to comment Share on other sites More sharing options...
Guest Posted October 4, 2019 Share Posted October 4, 2019 1 minute ago, Kluv#0 said: Impressive Joe Thanks, Mike!! Hardest to easiest is definitely harder in my opinion. Wrist is nice and warmed up from easiest to hardest. Quote Link to comment Share on other sites More sharing options...
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