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Axle PR Day: 550 Mixed & 370 DO


Mike Rinderle

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Both of these are all time PRs for me.  Been stuck in the 360s DO for years, so that was nice.  Wanted to do the 550 completely thumbless, but I'm so inflexible, I couldn't get my left hand rotated enough.  So I just let my left thumb sit on there without squeezing it.

 

 

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Two more big lifts - you're killing it with deadlifts Mike - congrats!

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6 minutes ago, Anton.Torrella said:

Two more big lifts - you're killing it with deadlifts Mike - congrats!

Thanks buddy!  But I think I'm running out of muscle memory gains.  Lol

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Excellent pulling Mike! Congrats on the PR's

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28 minutes ago, Kluv#0 said:

Excellent pulling Mike! Congrats on the PR's

Thanks Mike!

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2 hours ago, Joseph Sullivan said:

Ahhhhh shheeeeet.......you is still in NEWBIE GAINZ MODE!!! 6 hunnid next WEEK!

I haven't had newbie gains since I hit puberty 40 years ago.  Lol

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14 minutes ago, WestSlope said:

Axle monster!

I guarantee that's the first time that combo of words has ever been used to describe ol' Rindo.  Prolly the last time too.  🤣

Just now, Anthony C. said:

Really awesome stuff from you lately, Mike!

Thanks Anthony! 

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Man, I need to start taking notes. What brand of cigarettes do you recommend?🤓

Awesome work, Mike!

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12 minutes ago, EricMilfeld said:

Man, I need to start taking notes. What brand of cigarettes do you recommend?🤓

Awesome work, Mike!

Newport 100's and Grizzly Long Cut Wintergreen in a 3 to 1 ratio.  Never fails.

Sadly, 550 is only 2X bodyweight.  I'm sure there are a hundred guys on the board that can pull 2X BW on an axle.

Edited by Mike Rinderle
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But of course as your bodyweight increases the more impressive double bodyweight becomes. 

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28 minutes ago, EricMilfeld said:

But of course as your bodyweight increases the more impressive double bodyweight becomes. 

I'm taking that as the green light to eat my way to 4 hundy!

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12 hours ago, deadlifterfromberlin said:

👍:rock

 

12 hours ago, jasonotto said:

Well done Mike!

 

7 hours ago, tja said:

Excellent!

 

Thanks guys!  Was really happy with these!

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