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56mm rope thickness


AdriaanRobert96

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Annd I am back again with another grip topic.

I want to recieve your take on rope climbing/holds/pull ups..

I currently use a 56mm thick rope that I hang from for time and do pull ups on.

Also I do feel like it’s fairly hard to progress..

Once again I am 100kg/220lbs

My max hold is 25 seconds.

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