bruce1337 Posted March 8 Share Posted March 8 DO takes away from everything. I think Strict reverse and DU is the only styles that dont affect grip as much 2 Quote Link to comment Share on other sites More sharing options...
Lennix Posted March 12 Author Share Posted March 12 Managed to DO bend the red nail in 30x30 Corduras without rubberbands. Now I need to wait another 2 weeks to get my imps before I start the cert process! 1 Quote Link to comment Share on other sites More sharing options...
Lennix Posted March 12 Author Share Posted March 12 Reverse bending in corduras: Red nail 5 degrees 6mm 12.9 bolt 6 degrees 3 Quote Link to comment Share on other sites More sharing options...
David_wigren Posted March 13 Share Posted March 13 I ser big things happening in the not so distant future! 1 Quote Link to comment Share on other sites More sharing options...
Lennix Posted March 13 Author Share Posted March 13 1 minute ago, David_wigren said: I ser big things happening in the not so distant future! I just want to beat you in something then I'm good Quote Link to comment Share on other sites More sharing options...
Lennix Posted March 14 Author Share Posted March 14 Did hubholds yesterday for a challenge 30kg lh 6-7 rh 20 Grippers Tx3 3 3 3 2x 3 3 3 3x1 1 lh 0 0 #3.5 0 Grippers the day after bending is hard 1 Quote Link to comment Share on other sites More sharing options...
David_wigren Posted March 14 Share Posted March 14 12 hours ago, Lennix said: I just want to beat you in something then I'm good Just train strict DU for s few weeks and you should smash me easy. 1 Quote Link to comment Share on other sites More sharing options...
Lennix Posted March 14 Author Share Posted March 14 Axle some lifts on 168 and 2 fails 178. Hub holds x3 29 sex left + right Ez curls 53x4 against wall pr Some bench 70kg Wristwrench 1 Quote Link to comment Share on other sites More sharing options...
Lennix Posted March 15 Author Share Posted March 15 chest pomping shoulder pomp biceps and triceps pomp and forearm pomp. Pomp it up 1 Quote Link to comment Share on other sites More sharing options...
Lennix Posted March 16 Author Share Posted March 16 (edited) Reverse: 6mm nail snap 1 attempted 2. 6mm 12.9 bolt reverse prebent 5 degrees, to 10 isch degrees. Red nail hit no movement DU: 7mm nail G5 bolt 166k wraps touching inch G8 bolt 5 degrees Red nail hit no movement 6.5" rebar to 90 degrees 6" rebar no movement Probably missed some attempts. Most was done with 30x40 cordura and some with DHWOG leather. Also I weighed in on 119.8kg today! https://www.instagram.com/p/CMe5dqcAgLJ/?igshid=w4j5cwiw6api Edited March 16 by Lennix 1 Quote Link to comment Share on other sites More sharing options...
Lennix Posted March 17 Author Share Posted March 17 Europinch: 64.5x1x5 74 5x1x3 84.5x1x2 94.5x1 PR 100x0 94.5x0 Arms are destroyed from yesterday's bending toothache feeling Quote Link to comment Share on other sites More sharing options...
Lennix Posted March 18 Author Share Posted March 18 Bending DO imps cert conditions: Red nail 10 seconds 8mm stainless 30 seconds Mobility getting better, almost no problems getting into position and can even choose when to hit or not. 1 Quote Link to comment Share on other sites More sharing options...
Lennix Posted March 19 Author Share Posted March 19 Hubhold both hands challenge: 36 PR 39 PR 2 Quote Link to comment Share on other sites More sharing options...
SteinWillems1 Posted March 20 Share Posted March 20 22 hours ago, Lennix said: Hubhold both hands challenge: 36 PR 39 PR Really strong man! 1 Quote Link to comment Share on other sites More sharing options...
Lennix Posted March 20 Author Share Posted March 20 Just now, SteinWillems1 said: Really strong man! Thanks! Did ~42 and ~37 today. Harri Tolonen beat me today with a 44 second hold. Good fighting 1 Quote Link to comment Share on other sites More sharing options...
Lennix Posted March 22 Author Share Posted March 22 Did reverse and some DU bending yesterday. Strongest bend was 180mm rebar 35 degrees. Thought I've done this before but this was actually a PR. 2 Quote Link to comment Share on other sites More sharing options...
Lennix Posted March 23 Author Share Posted March 23 Squats 5x5 100kg incline pressmachine 12x4 barbellrows 70x8 biceps Quote Link to comment Share on other sites More sharing options...
David_wigren Posted March 23 Share Posted March 23 On 3/22/2021 at 10:30 AM, Lennix said: Did reverse and some DU bending yesterday. Strongest bend was 180mm rebar 35 degrees. Thought I've done this before but this was actually a PR. IMO the rebar is very similar to the A2 bolt. Maybe even a smidge harder than the A2. 2 Quote Link to comment Share on other sites More sharing options...
bruce1337 Posted March 24 Share Posted March 24 22 hours ago, David_wigren said: IMO the rebar is very similar to the A2 bolt. Maybe even a smidge harder than the A2. Agree Quote Link to comment Share on other sites More sharing options...
Lennix Posted March 27 Author Share Posted March 27 Do Bending: 7mmx1 2x6mmx1 2x7mm 210mm x0 singles kinked one of them. 2x7mm 210mm x1 kinked in doubles finished in singles 8mm CRS hex 180mm x 0 singles no movement on the 4-5 degree kink 8mm Hex again in double leathers x1 FINALY. Felt okay. Also did 41 seconds hubhold. 2 Quote Link to comment Share on other sites More sharing options...
Slippery Pete Posted March 27 Share Posted March 27 Stark jävel!! 1 Quote Link to comment Share on other sites More sharing options...
Lennix Posted March 27 Author Share Posted March 27 1 minute ago, Slippery Pete said: Stark jävel!! Äsch padsen som gjorde jobbet Tack! Quote Link to comment Share on other sites More sharing options...
Lennix Posted March 28 Author Share Posted March 28 LBH 85.95x1 90~ x1 91.95kg PR with 6kg RT Some lifts up to 93~ tried to do 2 reps but only got 1.5 both hands. Biceps strict ez against wall 45x2 55x2 65x0 Good day Quote Link to comment Share on other sites More sharing options...
Lennix Posted March 31 Author Share Posted March 31 Bought 2 doublestamped grippers which arrived today! Tried them out. #2 35 reps mms #2 10 reps ccs Later Hublifts and small hold Europinch one and two hands 1 Quote Link to comment Share on other sites More sharing options...
Lennix Posted April 1 Author Share Posted April 1 Reverse bending: 6mm nail 180mm snap 7mm nail 180mm 10?ish bends back and forth 8mm Rebar 170mm 50 degrees PR A2 horrido 6" 40 degrees PR (failed cert because video cut. Low battery on the phone, comon 15% isn't low https://www.instagram.com/p/CNInUApAVcz/?igshid=1j9jiidbdmju8 2 Quote Link to comment Share on other sites More sharing options...
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