Mike Rinderle 5,956 Posted January 14 Share Posted January 14 Haha 1 Quote Link to post Share on other sites
Slippery Pete 245 Posted January 14 Share Posted January 14 Great to see you in the horseshoe game Thom! 1 Quote Link to post Share on other sites
Lennix 1,145 Posted January 15 Author Share Posted January 15 10 hours ago, Slippery Pete said: Great to see you in the horseshoe game Thom! Alot harder then I thought it would be Really fun but it fks the elbows pretty hard I noticed! Quote Link to post Share on other sites
David_wigren 1,581 Posted January 15 Share Posted January 15 13 hours ago, Mike Rinderle said: Haha I told him that he’d be cheating the feat if he were wearing pants. 1 1 Quote Link to post Share on other sites
Lennix 1,145 Posted January 15 Author Share Posted January 15 1 hour ago, David_wigren said: I told him that he’d be cheating the feat if he were wearing pants. Always knew you were dating my mother to get close to me you perv 1 Quote Link to post Share on other sites
Mike Rinderle 5,956 Posted January 15 Share Posted January 15 2 hours ago, David_wigren said: I told him that he’d be cheating the feat if he were wearing pants. Cletus would agree! 1 Quote Link to post Share on other sites
Lennix 1,145 Posted January 15 Author Share Posted January 15 6 minutes ago, Mike Rinderle said: Cletus would agree! Today with the site "onlyfans" you can remove those boxers aswell. And earn some $$ doing it! 4 Quote Link to post Share on other sites
Mike Rinderle 5,956 Posted January 16 Share Posted January 16 Jesus, that was 10 years ago. Time flies when you're destroying your body. 🤣 1 Quote Link to post Share on other sites
Lennix 1,145 Posted January 16 Author Share Posted January 16 #1.5 2 reps x10 Let the hunt to close #4 start! 3 Quote Link to post Share on other sites
Lennix 1,145 Posted January 18 Author Share Posted January 18 Baddibuilding rehab in the gym Legcurl, legkicks, legpress, shoulder rehab etc etc 1 Quote Link to post Share on other sites
Lennix 1,145 Posted January 18 Author Share Posted January 18 Grippers! #1.5 3 #2 3 #3 1 1 1 1 1 #4 0(8-9mm)PR 0 0 0 #3.5 0 3mm Gripper didnt stay in place but still sub 10MM! https://www.instagram.com/p/CKMbRlkgHR0/?igshid=fux5jz6urca4 2 Quote Link to post Share on other sites
Lennix 1,145 Posted January 19 Author Share Posted January 19 dumbbell press 36x5x5 OHP 55x5x5 chest in machine 20 rep increase weight died on rep 60 biceps/triceps superset Quote Link to post Share on other sites
Lennix 1,145 Posted January 20 Author Share Posted January 20 Deadlifts 175x5x5 latpulldowns 10x5 biceps 20x5 2 Quote Link to post Share on other sites
Lennix 1,145 Posted January 20 Author Share Posted January 20 Europinch: 85x 1 1 2 1 1. Last rep 10ish second hold. Rly need some 2.5kg weights to increase less then to 94.5 which wont move. Bending: DO 6mm nail x1 8mm HRS 160mm x2 8mm Rebar 185mm x1 1 Quote Link to post Share on other sites
Lennix 1,145 Posted January 21 Author Share Posted January 21 1.5h horseshoe trying to bend. Almost got it done 🤣 fk me https://www.instagram.com/p/CKUgjrngNla/?igshid=1p94sugzqfp07 2 Quote Link to post Share on other sites
Mike Rinderle 5,956 Posted January 21 Share Posted January 21 1 hour ago, Lennix said: 1.5h horseshoe trying to bend. Almost got it done 🤣 fk me https://www.instagram.com/p/CKUgjrngNla/?igshid=1p94sugzqfp07 Won't be long 1 Quote Link to post Share on other sites
Griparn 71 Posted January 22 Share Posted January 22 8 hours ago, Lennix said: 1.5h horseshoe trying to bend. Almost got it done 🤣 fk me https://www.instagram.com/p/CKUgjrngNla/?igshid=1p94sugzqfp07 I told you it will happen soon. Great fight it seems! 🙂 1 Quote Link to post Share on other sites
Lennix 1,145 Posted January 24 Author Share Posted January 24 Logpress 80x1 80x1 80x1 80x1 80x3 SB #4 23 PR 17 Apollon rackhold 168x1 168x1 Armwrestling! Super fun armwrestlingsession with Fia Resiek and two others. I hope in the future I can train armwrestling 1-2 times a month for the awesome workout. 3 Quote Link to post Share on other sites
Griparn 71 Posted January 24 Share Posted January 24 Great SB hold on #4! You’re in great hands in the arnwrestling practise. I used to armwrestle with Fia’s cousin Heidi. Both are multiple worldchamps- lots of knowledge! 1 Quote Link to post Share on other sites
Lennix 1,145 Posted January 24 Author Share Posted January 24 4 minutes ago, Griparn said: Great SB hold on #4! You’re in great hands in the arnwrestling practise. I used to armwrestle with Fia’s cousin Heidi. Both are multiple worldchamps- lots of knowledge! Yeah I have been at her gym since I started with gripsport and neeed to find an axle unfortunately they only trained on thursdays when I couldn't train. yeah Fia is great, and also I won the first match against her which was my goal 😂 Quote Link to post Share on other sites
Lennix 1,145 Posted January 27 Author Share Posted January 27 Found a 20kg KB to bottoms up deadlift. Got it to move on the floor which feels like a great start. https://www.instagram.com/p/CKjKBNHAmSh/ 2 Quote Link to post Share on other sites
Lennix 1,145 Posted February 1 Author Share Posted February 1 (edited) @Hopefullycreated a awesome Holle-it-up dumbbell, 60mm handle with threaded rod inside and bolts holding it all in place like a solid unit. Made some lifts on it yesterday and best was 62.25kg with right hand. A video of the handle itself: https://www.instagram.com/p/CKmfmWwAcUh/?utm_source=ig_web_copy_link Edited February 1 by Lennix 3 Quote Link to post Share on other sites
Lennix 1,145 Posted February 4 Author Share Posted February 4 So had ass-surgery yesterday for fistulas so will have to be careful for some time. Drugged with oxycodone. Went to the gym with wife as her PT and did some 20kg presses, curls and some easy fatgripz extremelift on 100kg. Grippers: #1.5 10 10 #3 10 10 Felt strong on the grippers atleast! 2 Quote Link to post Share on other sites
bruce1337 322 Posted February 4 Share Posted February 4 Hope you recover soon and well 👍 you will rebound even stronger than before. 1 Quote Link to post Share on other sites
Lennix 1,145 Posted February 4 Author Share Posted February 4 Just now, bruce1337 said: Hope you recover soon and well 👍 you will rebound even stronger than before. I'm not planning to get weaker anytime soon! No restrictions on training from the doctor, so we will see how deads/squats will feel in 3-4 days when I am hopefully off the drugs! Quote Link to post Share on other sites
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