Lennix 979 Posted June 1 Author Share Posted June 1 5 hours ago, David_wigren said: Start manipulating your friends into thinking it’s the greatest sport of all time. Find the closest clubs in the area, visit them and you might actually find people who live closer to you who are willing to train with you just to avoid the travel. That’s pretty much what I did. 4 years ago it was just me and one other guy. Now we’re 21 guys and girls who armwrestle weekly. At first we were just at my house but now we have our own facility where we train. Dont do it, its a trap! David is a cult leader and want you to join @Hopefully 1 1 Quote Link to post Share on other sites
David_wigren 1,465 Posted June 1 Share Posted June 1 4 hours ago, Lennix said: Dont do it, its a trap! David is a cult leader and want you to join @Hopefully You are just jealous because you’re not allowed to join my cult. 1 1 1 Quote Link to post Share on other sites
Hopefully 1,096 Posted June 1 Share Posted June 1 12 hours ago, David_wigren said: Start manipulating your friends into thinking it’s the greatest sport of all time. Find the closest clubs in the area, visit them and you might actually find people who live closer to you who are willing to train with you just to avoid the travel. That’s pretty much what I did. 4 years ago it was just me and one other guy. Now we’re 21 guys and girls who armwrestle weekly. At first we were just at my house but now we have our own facility where we train. Too much work, but would have been great 5 years ago. Pretty cool how your situation turned out though 👍 Quote Link to post Share on other sites
Lennix 979 Posted June 2 Author Share Posted June 2 Grippers: T 1.5 2 warmups #3 2 #3.5 0 (2mm) #1.5 30 CCS #3 2.9 CCS aaaalmost Biceps and other curls Quote Link to post Share on other sites
bruce1337 206 Posted June 2 Share Posted June 2 23 hours ago, David_wigren said: You are just jealous because you’re not allowed to join my cult. Yeah we're all jealous we dont have contagious aids cancer 2 Quote Link to post Share on other sites
David_wigren 1,465 Posted June 3 Share Posted June 3 10 hours ago, bruce1337 said: Yeah we're all jealous we dont have contagious aids cancer You make it sound like contagious aids cancer is a bad thing. 1 1 Quote Link to post Share on other sites
Lennix 979 Posted June 3 Author Share Posted June 3 Pinbench: 50x5 80x5 100x5x5 Axle 158x1x10 128x11 29 25 seconds hold Hammercurls 10x3 Farmers with fatgripz only 20kg bar 60m Holds are nasty! Quote Link to post Share on other sites
Lennix 979 Posted June 8 Author Share Posted June 8 Pronation SB with hard #4 2 holds 1 miss Pronation Hammercurls Bicepscurls Fatgripz curls Quote Link to post Share on other sites
Lennix 979 Posted June 9 Author Share Posted June 9 Blockbuster: 15x10 15x10 25x10 33x5 5 5 5 5 /54322 Narrow pinch: 25x5 5 5 /3 3 3 31×1/0 SB 0 0 0 #4 + hold med T Quote Link to post Share on other sites
Lennix 979 Posted June 10 Author Share Posted June 10 Pronation and hammercurl exercise Bicepscurls with fgx 8kg 12x3 Grippers TNS 1.5x5 2.5x2.9 PR 2.5×2 Platecurls 10x5x2 Quote Link to post Share on other sites
David_wigren 1,465 Posted June 10 Share Posted June 10 Would’ve been impressive. If you weren’t so fat. 3 Quote Link to post Share on other sites
Lennix 979 Posted June 12 Author Share Posted June 12 (edited) Bench 20x10 50x5 80x3 110x2 125x1 135x1 145x1 135x3 135x3 135x3 Apollons deads 128x1 158x1 straps 198x1 straps 228x1 straps Emom 163kg without straps 6x1 to fail Edited June 12 by Lennix Quote Link to post Share on other sites
David_wigren 1,465 Posted June 12 Share Posted June 12 Straps!? What a wimp. 1 Quote Link to post Share on other sites
Lennix 979 Posted June 12 Author Share Posted June 12 1 hour ago, David_wigren said: Straps!? What a wimp. Yea needed to get some heavier lifts without changing bars Quote Link to post Share on other sites
David_wigren 1,465 Posted June 12 Share Posted June 12 12 minutes ago, Lennix said: Yea needed to get some heavier lifts without changing bars How about not being a little bitch? Quote Link to post Share on other sites
Lennix 979 Posted June 12 Author Share Posted June 12 2 minutes ago, David_wigren said: How about not being a little bitch? Didn't want you to be the only one ❤️ Quote Link to post Share on other sites
David_wigren 1,465 Posted June 13 Share Posted June 13 19 hours ago, Lennix said: Didn't want you to be the only one ❤️ Your mom Quote Link to post Share on other sites
Fist of Fury 1,516 Posted June 13 Share Posted June 13 This isn't a dating site guys 2 1 Quote Link to post Share on other sites
Lennix 979 Posted June 13 Author Share Posted June 13 Got my grippers rated by gods of grip! Apparently I'm weaker then i thought xD #3 -146 #3.5 171???!!!? #4 208 2 Quote Link to post Share on other sites
Fist of Fury 1,516 Posted June 13 Share Posted June 13 37 minutes ago, Lennix said: Got my grippers rated by gods of grip! Apparently I'm weaker then i thought xD #3 -146 #3.5 171???!!!? #4 208 Depends what you consider "strong" and everyone doesn't get the same numbers when rating. So if you want to have a set of rated grippers, it's best to have them rated in the exact same way in the same rig. By the way that is a really nice #3.5. Providing their rating results are similar to CPW. 1 Quote Link to post Share on other sites
Hopefully 1,096 Posted June 13 Share Posted June 13 8 minutes ago, Fist of Fury said: Depends what you consider "strong" and everyone doesn't get the same numbers when rating. So if you want to have a set of rated grippers, it's best to have them rated in the exact same way in the same rig. By the way that is a really nice #3.5. Providing their rating results are similar to CPW. The ratings are probably in the same ballpark as CPW. We knew his 3 was around that number judging from comparison with my ghp7, which is rated by cannon. 1 Quote Link to post Share on other sites
Lennix 979 Posted June 13 Author Share Posted June 13 16 minutes ago, Fist of Fury said: Depends what you consider "strong" and everyone doesn't get the same numbers when rating. So if you want to have a set of rated grippers, it's best to have them rated in the exact same way in the same rig. By the way that is a really nice #3.5. Providing their rating results are similar to CPW. I thought my 3.5 would atleast be average since my SB results with it wasn't too good. But then I haven't done it much since I managed to do them with #4. Yea won't be hard to sell that one:D Quote Link to post Share on other sites
Fist of Fury 1,516 Posted June 13 Share Posted June 13 SB is kinda strange. I have about the same PB with the #3 and the #3.5. Only a few seconds more with the #3. Quote Link to post Share on other sites
Lennix 979 Posted June 13 Author Share Posted June 13 4 minutes ago, Fist of Fury said: SB is kinda strange. I have about the same PB with the #3 and the #3.5. Only a few seconds more with the #3. That's strange, my best hold on 3.5 is 24 seconds and I've done 20 with the #4 208. My hope is that they oiled it up really good so it's easier xD 1 Quote Link to post Share on other sites
Hopefully 1,096 Posted June 13 Share Posted June 13 3 minutes ago, Lennix said: That's strange, my best hold on 3.5 is 24 seconds and I've done 20 with the #4 208. My hope is that they oiled it up really good so it's easier xD I think it could have made it a few lbs easier for sure 1 Quote Link to post Share on other sites
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