AdamTGlass Posted August 6, 2019 Share Posted August 6, 2019 I’ve been drilling this variation for a few weeks and I am digging the gainz. Great wrist and open hand focus with large loading potential 6 Quote Link to comment Share on other sites More sharing options...
JasonD Posted August 6, 2019 Share Posted August 6, 2019 Very good! I like throwing thumbless lifts in sometimes, too. 2 Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted August 6, 2019 Share Posted August 6, 2019 I've been hitting these too Adam. Of course I'm 40 lbs below you but... 1 Quote Link to comment Share on other sites More sharing options...
Guest Posted August 6, 2019 Share Posted August 6, 2019 Awesome thumbless! Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted August 6, 2019 Author Share Posted August 6, 2019 4 hours ago, Mike Rinderle said: I've been hitting these too Adam. Of course I'm 40 lbs below you but... Do you ever experience a painful sensation in the thumb mound (thumbless Grip) when you first set your grip? Not every time but some times I feel a hot spot right when I base in to the axle with my left hand. No other set up has created some sensation I found it odd Quote Link to comment Share on other sites More sharing options...
Climber028 Posted August 6, 2019 Share Posted August 6, 2019 8 minutes ago, AdamTGlass said: Do you ever experience a painful sensation in the thumb mound (thumbless Grip) when you first set your grip? Not every time but some times I feel a hot spot right when I base in to the axle with my left hand. No other set up has created some sensation I found it odd I haven't had this happen but there is a palmer nerve running through the base of the thumb where the axle would contact during a thumb less lift. I was able to recreate it while playing around but I bet if you just repositioned a little and messed with skin tension you could alleviate it. 1 Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted August 6, 2019 Share Posted August 6, 2019 2 hours ago, AdamTGlass said: Do you ever experience a painful sensation in the thumb mound (thumbless Grip) when you first set your grip? Not every time but some times I feel a hot spot right when I base in to the axle with my left hand. No other set up has created some sensation I found it odd I have from time to time. I also sometimes get a shooting pain in the back of my hand right above where the forefinger bone is. Almost like a nerve rolling over a tendon or vice versa if that makes sense. Both seem to not happen if I flex my hand toward my pinky side a little. 1 Quote Link to comment Share on other sites More sharing options...
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