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500 lb Axle DL


Mike Rinderle

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This may be better off in the Strength & Power section since I used an alternate grip.  Wasn't sure since there's a pretty big grip element to it as well.  If so, please feel free to move it.  Either way, I'm pretty happy with it.

Every year I try this, just to see if I can still do it.  Hadn't attempted it since my 50th birthday, so it's been 20 months.  Didn't know what to expect, but it wasn't too hard.

Not going to be pushing Nick Best for strongest man over 50 anytime soon, but looks like I've held Father Time at bay for at least one more spin around the sun.  Lol

 

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10 minutes ago, Donc101 said:

Big pull Mike! Great job. 

Thanks Don!  Was pretty dang happy.  

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Geezer Power - one more time!

 

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Holy sheet💪💪💪 Great pull Mike🔥🔥🔥

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7 minutes ago, climber511 said:

Geezer Power - one more time!

 

Gotta represent the aged and infirmed!

6 minutes ago, Kluv#0 said:

Holy sheet💪💪💪 Great pull Mike🔥🔥🔥

Thanks Mike!  Just glad I can still do it.  Lol

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Mixed grip?  Wimp.  JK of course; has anyone ever done that DOH?

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12 minutes ago, Vinnie said:

Mixed grip?  Wimp.  JK of course; has anyone ever done that DOH?

Mike Burke.

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21 minutes ago, FrankSobotka said:

That looked easy! Did you consider going for 2? 

Honestly no.  I was kinda shocked it went up so easy.  My whole mindset was a single.  Might have had 1 or 2 more in me, but I proved my point.  Lol

21 minutes ago, WestSlope said:

Looking strong dude!

Thanks buddy!  On to 600!

 

 

 

 

 

 

Just kidding. Lol

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5 hours ago, slazbob said:

Nice lift, Mike!

Thanks!

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Awesome lift Mike! 500 is even a great deadlift never mind adding inches to the bars diameter.

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54 minutes ago, Viceversus said:

Awesome lift Mike! 500 is even a great deadlift never mind adding inches to the bars diameter.

Thanks for checking it out!

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Bad ass, Mike!  Way to represent we the unyoung!

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Stout lift man! Alternate grip with 500 on the axle is still a beastly grip feat!

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1 hour ago, EricMilfeld said:

Bad ass, Mike!  Way to represent we the unyoung!

Every year, I figure it will be the last time I can do it.  But every year it goes up.  Lol

41 minutes ago, Tom Flesher said:

big lift! Nice job!

Thanks Tom!

32 minutes ago, jasonotto said:

Stout lift man! Alternate grip with 500 on the axle is still a beastly grip feat!

Thanks Jason!  I gotta get back down to NC. I think I'm ready for that Inch dumbbell of yours!

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I would say so! September 21! Mark it.  Details soon!

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Strong lift Mike!  Keep attacking it every year

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20 minutes ago, Buccos1 said:

Strong lift Mike!  Keep attacking it every year

Thanks old friend!  

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Pushed the weight up a lil bit

 

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7 minutes ago, Mike Rinderle said:

Pushed the weight up a lil bit

 

Nice !! To put that into perspective with mixed grip (hard)... that the double overhand record being around this weight is INSANE!!

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23 minutes ago, Joseph Sullivan said:

Nice !! To put that into perspective with mixed grip (hard)... that the double overhand record being around this weight is INSANE!!

Thanks JoJo!  I think I'm good for 550 next session. 530 was tough, but definitely not a grinder.

Edited by Mike Rinderle
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