Jump to content
Sign in to follow this  
Hopefully

David Shamey coc#3.5 and coc#3 cert

Recommended Posts

king crusher
Posted (edited)

Nice! Killin two birds with one stone in a way haha. I'm just gonna wait til I can cert the 4 and do the 3, 3.5 and 4 together haha....maybe cert the gold nail too depending if I have enough time between bed bath and beyond and home depot runs

Edited by king crusher
  • Haha 1

Share this post


Link to post
Share on other sites
Griparn

Havent seen a more casual #3 cert. 😀

  • Like 2

Share this post


Link to post
Share on other sites
Chez
7 hours ago, king crusher said:

Nice! Killin two birds with one stone in a way haha. I'm just gonna wait til I can cert the 4 and do the 3, 3.5 and 4 together haha....maybe cert the gold nail too depending if I have enough time between bed bath and beyond and home depot runs

You laugh but people do state stuff like this on the board from time to time.......

  • Like 1
  • Haha 1

Share this post


Link to post
Share on other sites
Hubgeezer

Wow, another Double Cert, Awesome. First 3.5 Cert of 2019, Double Awesome!

Thanks for posting, great to see stories like this one 💪

  • Like 2

Share this post


Link to post
Share on other sites
Wannagrip

"22-year old David Shamey says he doesn’t have a formal gripper training routine: “I close [them] when I want and how much I want.” "

He could probably close the #4 with some specialization of training.

Share this post


Link to post
Share on other sites
Ivan Tikhonov

David, incredible!

Share this post


Link to post
Share on other sites
Lennix
4 hours ago, Wannagrip said:

"22-year old David Shamey says he doesn’t have a formal gripper training routine: “I close [them] when I want and how much I want.” "

He could probably close the #4 with some specialization of training.

 

  • Like 2

Share this post


Link to post
Share on other sites
king crusher
4 hours ago, Wannagrip said:

"22-year old David Shamey says he doesn’t have a formal gripper training routine: “I close [them] when I want and how much I want.” "

He could probably close the #4 with some specialization of training.

I said to myself,  "sounds like my gripper training program" 

Share this post


Link to post
Share on other sites
Fist of Fury
2 hours ago, king crusher said:

I said to myself,  "sounds like my gripper training program" 

It's the best program. Learn how your body works and follow it.

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this  

×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.