Joseph Sullivan 3,078 Posted August 13 (edited) 8 minutes ago, Kluv#0 said: 8/13/19 GG a tad bit creative:) this A.M. here is 12lb stamped (13.4) sledgehammer rows with coin x 3 Awesome idea!! Sledgehammers have ENDLESS possibilities... great strength Edited August 13 by Joseph Sullivan 1 Quote Share this post Link to post Share on other sites
Kluv#0 1,961 Posted August 13 2 minutes ago, Joseph Sullivan said: Awesome idea!! Sledgehammers have ENDLESS possibilities... great strength Thanks Joe. Speaking of endless uses of the sledge- I was trying to get a established shrub out of a big planter yesterday and after 10 minutes of tug of war I broke out the 16lb sledge and crunched the planter- felt good to use it that way, LOL 1 Quote Share this post Link to post Share on other sites
Joseph Sullivan 3,078 Posted August 13 2 minutes ago, Kluv#0 said: Thanks Joe. Speaking of endless uses of the sledge- I was trying to get a established shrub out of a big planter yesterday and after 10 minutes of tug of war I broke out the 16lb sledge and crunched the planter- felt good to use it that way, LOL Haha yes!!! I’ve used sledges for some pretty unorthodox things myself.. satisfying and effective! 1 Quote Share this post Link to post Share on other sites
FrankD 147 Posted August 13 4 hours ago, Kluv#0 said: 8/13/19 GG a tad bit creative:) this A.M. here is 12lb stamped (13.4) sledgehammer rows with coin x 3 Awesome wrist strength Mike! That looks insanely hard and painful. 1 Quote Share this post Link to post Share on other sites
Kluv#0 1,961 Posted August 13 20 minutes ago, FrankD said: Awesome wrist strength Mike! That looks insanely hard and painful. Thanks Frank! I have some quality row vids in this thread but this was the most difficult. Quote Share this post Link to post Share on other sites
Lennix 305 Posted August 14 17 hours ago, Kluv#0 said: 8/13/19 GG a tad bit creative:) this A.M. here is 12lb stamped (13.4) sledgehammer rows with coin x 3 Wow, that's insane. I tried to do one some month ago and couldn't break the ground. 1 1 Quote Share this post Link to post Share on other sites
Mike Rinderle 4,203 Posted August 14 18 hours ago, Kluv#0 said: 8/13/19 GG a tad bit creative:) this A.M. here is 12lb stamped (13.4) sledgehammer rows with coin x 3 Way to mix it up Mike. Killer wrist strength. 1 1 Quote Share this post Link to post Share on other sites
Kluv#0 1,961 Posted August 14 2 hours ago, Lennix said: Wow, that's insane. I tried to do one some month ago and couldn't break the ground. 1 hour ago, Mike Rinderle said: Way to mix it up Mike. Killer wrist strength. Thanks you beasts💪 I appreciate the kind words🙏 1 Quote Share this post Link to post Share on other sites
Kluv#0 1,961 Posted August 15 (edited) 8/15/19 Thumbless 1 arm rows IM axle 142 lb x 4 - To do this with my hand size 7 3/8" with the rotation the axle dishes out is really Baad:) Edited August 15 by Kluv#0 add 2 Quote Share this post Link to post Share on other sites
Boulderbrew 723 Posted August 19 next time I’ll do inch rows first and see how many I can get 5 Quote Share this post Link to post Share on other sites
Mike Rinderle 4,203 Posted August 19 1 hour ago, Boulderbrew said: next time I’ll do inch rows first and see how many I can get Badassery Tanner! 1 1 Quote Share this post Link to post Share on other sites
Kluv#0 1,961 Posted August 19 1 hour ago, Boulderbrew said: next time I’ll do inch rows first and see how many I can get 1 1 Quote Share this post Link to post Share on other sites
Kluv#0 1,961 Posted August 19 My goodness, if you haven't watched this young man doing work please check out Tanner's above rowing video. 1 Quote Share this post Link to post Share on other sites
Mike Rinderle 4,203 Posted August 19 After deads today. 1 Quote Share this post Link to post Share on other sites
Kluv#0 1,961 Posted August 19 19 minutes ago, Mike Rinderle said: After deads today. Excellent rowing CEO!! 1 Quote Share this post Link to post Share on other sites
Shal9097 55 Posted August 19 27 minutes ago, Kluv#0 said: Excellent rowing CEO!! Nice 1 Quote Share this post Link to post Share on other sites
Rob McMurren 214 Posted August 19 Rowing a pair of 45s 2 Quote Share this post Link to post Share on other sites
Kluv#0 1,961 Posted August 19 25 minutes ago, Rob McMurren said: Rowing a pair of 45s Nasty 💪💪💪 1 Quote Share this post Link to post Share on other sites
Mike Rinderle 4,203 Posted August 19 57 minutes ago, Rob McMurren said: Rowing a pair of 45s Noice! 1 Quote Share this post Link to post Share on other sites
Kluv#0 1,961 Posted August 21 8/21/19 IM AXLE - 1 arm rows 167 lb x 4 set before this I actually did 167 lb 5 reps W/O setting down but not great last 2 reps so I uploaded my final set of the workout 4 Quote Share this post Link to post Share on other sites
FrankSobotka 147 Posted August 21 2 minutes ago, Kluv#0 said: 8/21/19 IM AXLE - 1 arm rows 167 lb x 4 set before this I actually did 167 lb 5 reps W/O setting down but not great last 2 reps so I uploaded my final set of the workout I tried these for the first time yesterday. Loved them, but certainly didn’t use 167 1 Quote Share this post Link to post Share on other sites
Mike Rinderle 4,203 Posted August 21 11 minutes ago, Kluv#0 said: 8/21/19 IM AXLE - 1 arm rows 167 lb x 4 set before this I actually did 167 lb 5 reps W/O setting down but not great last 2 reps so I uploaded my final set of the workout Most guys would like to be able to lift that 1 handed. 1 1 Quote Share this post Link to post Share on other sites
Kluv#0 1,961 Posted August 21 2 minutes ago, Mike Rinderle said: Most guys would like to be able to lift that 1 handed. 11 minutes ago, FrankSobotka said: I tried these for the first time yesterday. Loved them, but certainly didn’t use 167 Thanks men, I appreciate you viewing my video. I just noticed in background is my secret weapon Keypinch device(trailer ball)- OH well:) 1 Quote Share this post Link to post Share on other sites
Kluv#0 1,961 Posted August 24 (edited) 8/24/19 Creativity/Strength on this thread is excellent:) 45 lb plate hub rows with champagne glass Edited August 24 by Kluv#0 add 2 Quote Share this post Link to post Share on other sites
Mike Rinderle 4,203 Posted August 24 2 hours ago, Kluv#0 said: 8/24/19 Creativity/Strength on this thread is excellent:) 45 lb plate hub rows with champagne glass Haha Awesome! 1 Quote Share this post Link to post Share on other sites
