Mike Rinderle Posted July 16, 2019 Share Posted July 16, 2019 1 minute ago, Shoggoth said: First go at DB rows in months (or a year or more). 151.8 x 6. I’ll base everything off of my left (weaker hand) reps. Strong! Quote Link to comment Share on other sites More sharing options...
Shoggoth Posted July 16, 2019 Share Posted July 16, 2019 10 minutes ago, Mike Rinderle said: Strong! Thanks buddy. Hopefully I can improve on them substantially over the next couple of months. 2 Quote Link to comment Share on other sites More sharing options...
KapMan Posted July 17, 2019 Share Posted July 17, 2019 1 hour ago, Shoggoth said: First go at DB rows in months (or a year or more). 151.8 x 6. I’ll base everything off of my left (weaker hand) reps. Should of reversed bent a grade 8. Legend has it it adds 25lbs to any lift... 1 Quote Link to comment Share on other sites More sharing options...
Shoggoth Posted July 17, 2019 Share Posted July 17, 2019 4 minutes ago, KapMan said: Should of reversed bent a grade 8. Legend has it it adds 25lbs to any lift... Might’ve finished tearing my tendon off though. Medial Epicondilitus bad in my left now. Quote Link to comment Share on other sites More sharing options...
KapMan Posted July 17, 2019 Share Posted July 17, 2019 3 minutes ago, Shoggoth said: Might’ve finished tearing my tendon off though. Medial Epicondilitus bad in my left now. Damn bro. Cant you just buy a new one Quote Link to comment Share on other sites More sharing options...
Guest Posted July 17, 2019 Share Posted July 17, 2019 214 and 234 pound rows for reps. Quote Link to comment Share on other sites More sharing options...
Guest Posted July 17, 2019 Share Posted July 17, 2019 174 pound salahney inch dumbbell row Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted July 17, 2019 Author Share Posted July 17, 2019 This A.M. I did some seal rows and thickbar rows(2 3/8") vids below John Oka made this DB handle 2 3/8" illustrates the power I have in that right paw:) DB rows 129.4 lb x 12 - 3 Quote Link to comment Share on other sites More sharing options...
Guest Posted July 17, 2019 Share Posted July 17, 2019 Just now, Kluv#0 said: This A.M. I did some seal rows and thickbar rows(2 3/8") vids below John Oka made this DB handle 2 3/8" illustrates the power I have in that right paw:) DB rows 129.4 lb x 12 - I ran out of reactions for the day... so.... Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted July 17, 2019 Author Share Posted July 17, 2019 (edited) 4 hours ago, Joseph Sullivan said: I ran out of reactions for the day... so.... Thanks Joe, I try hard. Have a great Wednesday ! Edited July 17, 2019 by Kluv#0 had wrong day Quote Link to comment Share on other sites More sharing options...
Guest Posted July 17, 2019 Share Posted July 17, 2019 127 pound 2 3/8 inch salahney shot loadable bell x 15 reps Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted July 17, 2019 Author Share Posted July 17, 2019 1 hour ago, Joseph Sullivan said: 127 pound 2 3/8 inch salahney shot loadable bell x 15 reps Very nice Joe! You are going to worn out by Saturday's contest. Just Kidding, I know this is an older vid:) Quote Link to comment Share on other sites More sharing options...
Guest Posted July 17, 2019 Share Posted July 17, 2019 (edited) 6 minutes ago, Kluv#0 said: Very nice Joe! You are going to worn out by Saturday's contest. Just Kidding, I know this is an older vid:) This is from June I think... spring/summer of rows! Edited July 17, 2019 by Guest Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted July 17, 2019 Author Share Posted July 17, 2019 2 minutes ago, Joseph Sullivan said: This is from June I think... spring/summer of rows! Heck yeah. Let the lurkers enjoy!! Quote Link to comment Share on other sites More sharing options...
Guest Posted July 17, 2019 Share Posted July 17, 2019 1 minute ago, Kluv#0 said: Heck yeah. Let the lurkers enjoy!! Yeaaaaa buddy!!!! There are quite a few of those! Quote Link to comment Share on other sites More sharing options...
KapMan Posted July 17, 2019 Share Posted July 17, 2019 Mediocre rows... 4 Quote Link to comment Share on other sites More sharing options...
Shoggoth Posted July 17, 2019 Share Posted July 17, 2019 Playing with paused, chest supported rows to assist stone and sandbag stuff. 3 Quote Link to comment Share on other sites More sharing options...
king crusher Posted July 17, 2019 Share Posted July 17, 2019 12 minutes ago, Shoggoth said: Playing with paused, chest supported rows to assist stone and sandbag stuff. Is that pink floyd or someone else? Nice pauses. 1 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted July 17, 2019 Author Share Posted July 17, 2019 36 minutes ago, Shoggoth said: Playing with paused, chest supported rows to assist stone and sandbag stuff. Great idea! Strong! 1 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted July 17, 2019 Author Share Posted July 17, 2019 48 minutes ago, KapMan said: Mediocre rows... Those are Meadows rows not Mediocre rows- Yoda just informed me of such. 1 Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted July 17, 2019 Share Posted July 17, 2019 (edited) Duplicate post Edited July 17, 2019 by Mike Rinderle Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted July 17, 2019 Share Posted July 17, 2019 (edited) Duplicate post Edited July 17, 2019 by Mike Rinderle Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted July 17, 2019 Share Posted July 17, 2019 (edited) Duplicate post Edited July 17, 2019 by Mike Rinderle Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted July 17, 2019 Share Posted July 17, 2019 2 hours ago, Shoggoth said: Playing with paused, chest supported rows to assist stone and sandbag stuff. You're on my life boat when the ship goes down. 2 Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted July 17, 2019 Share Posted July 17, 2019 Not sure wth happened there. Quad post. Quote Link to comment Share on other sites More sharing options...
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