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Joseph Sullivan

First Thomas inch dumbbell full deadlift attempts since back injury

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Joseph Sullivan

I’m back in the saddle, again! 

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tja

Good lifting. What happened with your back?

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Joseph Sullivan
13 minutes ago, tja said:

Good lifting. What happened with your back?

Catching a patient from falling. Caught the full weight really quick with no warning. My quadratus limbo rum was spazmed for a month 

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tja

Ouch. Good for the patient, not so good for you. Glad you've recovered.

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Joseph Sullivan

First time trying a combo feat. Inch and blob 

Inch hold for time 

attempt at a double on an inch row 

 

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Viceversus

Awesome feats of strength. Convincing row. Looks like you should try luke raymonds 207. U may be ready

 

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Joseph Sullivan
4 minutes ago, Viceversus said:

Awesome feats of strength. Convincing row. Looks like you should try luke raymonds 207. U may be ready

 

I tried it the day Jedd lifted it. I only get one side up a bit . Thanks for the vote of confidence 

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