JasonL Posted June 2, 2019 Share Posted June 2, 2019 Hey guys What are you guys luck on training with thick dumbbells, epically on cleans? I find TDBs to be a different animal. Seems to me that I cut back on frequency I loose strength on them. If I take a break, say 1-2 weeks off from thick training, I loose strength epically on cleans. I can do other grip stuff but it does not seem to help with thick dumbbells. Seems I have to specialize on the lift, say cleans, thick db to get results I want. What are your experiences? Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted June 2, 2019 Share Posted June 2, 2019 I think thickbar is best trained frequently. It also seems to have the most carryover to other lifts. Quote Link to comment Share on other sites More sharing options...
Guest Posted June 2, 2019 Share Posted June 2, 2019 27 minutes ago, Mike Rinderle said: I think thickbar is best trained frequently. It also seems to have the most carryover to other lifts. Truth Quote Link to comment Share on other sites More sharing options...
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