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Arm Lifting Log


AdamTGlass
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4Dec21 

left hand PR 

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6Dec21 

13 lifts in 1 minute left hand. 

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Ouch! That was a really nasty injury. What a shame, good nothing serious got damaged. I wish you a speedy recovery. I'm sure you'll get back stronger than before 💪

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8Dec 21 

 

healing up well - I’m past the window of worst infection concerns👍👍👍

Not pretty but by comparison much better. 

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6 minutes ago, hellswindstaff said:

What happened to your finger?

Look back a page 

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You could always epoxy a piece of 3/4" pipe to the inch to add more weight... or would that ruin the masterpiece that is the inch?

Get better soon!

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9Dec21 

Max reps left hand 60 seconds - 172 fbbc inch 

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10Dec21 

stitches out today 

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14Dec21

7D05A2B2-A9A7-47C2-91B4-4AC5EB26EB16.thumb.jpeg.be6206a520d5e563e051d9f7caafbdcc.jpeg

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more reps & more reps & more reps…

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21 Dec 21 

 

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