Kluv#0 Posted January 29, 2021 Share Posted January 29, 2021 Nasty just Nasty! I have named the 7 different levels of wrist strength: 1. Adam Glass 2. World Class 3. National 4. Good 5. Average 6. Soft 7. Beginner 1 1 Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted January 30, 2021 Author Share Posted January 30, 2021 15 hours ago, Kluv#0 said: Nasty just Nasty! I have named the 7 different levels of wrist strength: 1. Adam Glass 2. World Class 3. National 4. Good 5. Average 6. Soft 7. Beginner The goal I’m all stuck on it getting double body weight thumbless doh and being so strong that it’s my weekly working load. I’m going to test body weight hold again next week after a few days off I think I can get well over a minute if I do it first in the session 1 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted January 30, 2021 Share Posted January 30, 2021 18 minutes ago, AdamTGlass said: The goal I’m all stuck on it getting double body weight thumbless doh and being so strong that it’s my weekly working load. I’m going to test body weight hold again next week after a few days off I think I can get well over a minute if I do it first in the session There is no question that you will pull double BWT Thumbless- which will be freakin EPIC! I will send you something when you attain as I admire someone as talented as you still attacking your wrists like no tomorrow. My favorite saying in grip "wrist strength is earned not given" and that certainly applies watching you do what you do. That timed BWT thumbless was sick as F - I was curious is you had done it after your heavy pulls. Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted January 30, 2021 Author Share Posted January 30, 2021 4 hours ago, Kluv#0 said: There is no question that you will pull double BWT Thumbless- which will be freakin EPIC! I will send you something when you attain as I admire someone as talented as you still attacking your wrists like no tomorrow. My favorite saying in grip "wrist strength is earned not given" and that certainly applies watching you do what you do. That timed BWT thumbless was sick as F - I was curious is you had done it after your heavy pulls. Michael thank you so much! That was after my last pull on 385- I’m trying to add a rep to my 305 & 325 each week and then pick up a double as it goes up — next axle day I’ll do the hold very first. The other big lift I’ll chase is hitting 405 on my paddle bar which I feel closer then farther right now 1 Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted January 31, 2021 Author Share Posted January 31, 2021 End of month 1 Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted February 2, 2021 Author Share Posted February 2, 2021 1 Feb 21 Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted February 3, 2021 Author Share Posted February 3, 2021 2/2/21 Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted February 4, 2021 Author Share Posted February 4, 2021 3 Feb 21 355 for 5 you can look back to when it was my max serious pinch pull up session very serious plate curl session 1 Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted February 6, 2021 Author Share Posted February 6, 2021 5 Feb 21 1 Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted February 7, 2021 Author Share Posted February 7, 2021 6 Feb 21 try that and definitely try this 1 Quote Link to comment Share on other sites More sharing options...
jvance Posted February 7, 2021 Share Posted February 7, 2021 13 hours ago, AdamTGlass said: 6 Feb 21 try that and definitely try this ... Hmmm .. micro overloads? For lack of a precise term. Seeing what you're plate curling, 45 bumpers, I'm assuming they work. How long have you been doing them and how often? Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted February 7, 2021 Author Share Posted February 7, 2021 8 hours ago, jvance said: ... Hmmm .. micro overloads? For lack of a precise term. Seeing what you're plate curling, 45 bumpers, I'm assuming they work. How long have you been doing them and how often? Long game understanding - worked diligently 2008-2013 from 25 to full length 45, took a few years going in other direction then resumed in 2019. I tend to do things in 4-6 month blocks this current time I would describe as block 2 of the last 2 years. I have posted a fair amount here in this long if you want to look through 2019 to present. I currently can train arm/wrist/hand 5 days a week and many of my sessions are repeats with increases in weights. I wouldn’t say to someone do what I’m doing as I do it- they would break. You have to play the high tension stuff individually. I make everything custom fit- I say do that. Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted February 7, 2021 Author Share Posted February 7, 2021 post table practice dumbness. My arm felt so cooked I wasn’t sure if I would be able to do anything at all. I will repeat on a fresher day I think I can get some movement here Quote Link to comment Share on other sites More sharing options...
jvance Posted February 8, 2021 Share Posted February 8, 2021 3 hours ago, AdamTGlass said: Long game understanding - worked diligently 2008-2013 from 25 to full length 45, took a few years going in other direction then resumed in 2019. I tend to do things in 4-6 month blocks this current time I would describe as block 2 of the last 2 years. I have posted a fair amount here in this long if you want to look through 2019 to present. I currently can train arm/wrist/hand 5 days a week and many of my sessions are repeats with increases in weights. I wouldn’t say to someone do what I’m doing as I do it- they would break. You have to play the high tension stuff individually. I make everything custom fit- I say do that. Very cool. Thanks for the info! Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted February 9, 2021 Author Share Posted February 9, 2021 9 feb 21 within 7 lb of breaking the absolute world record day 2 of hammer muscle out up to 20 lb 2 Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted February 23, 2021 Author Share Posted February 23, 2021 23 Feb 21 4 days out from the 2021 Show of Hands- we got a TOUGH crew showing up. I arm wrestled Sunday with the Fort Worth team, today not as painful as I expected my best Finball ever. Before Bonehill 2019 my best lift was 85 lb, I lifted 38.5 kg (84.6 lb) so this 4 lb gain was a nice one today. the thumbless axle quest will be my main lift once I finish this weekend. I aim to achieve double body weight 440 lb before New Year’s Day. My current best lift to lock out is 407 lb 2 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted February 24, 2021 Share Posted February 24, 2021 Strong PR on Finnish Ball Awesome as always on Thumbless Axle ️️️️️ Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted March 5, 2021 Author Share Posted March 5, 2021 (edited) Some clips from last few days Tanner pulling the best axle lift ever done by a 100 kg lifter in a meet my best finball lift yet personal goal for 2021 is 395x 10 here is x2. Much room for improvement Edited March 5, 2021 by AdamTGlass 3 Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted March 8, 2021 Author Share Posted March 8, 2021 Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted March 11, 2021 Author Share Posted March 11, 2021 10 March 21 1 Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted March 18, 2021 Author Share Posted March 18, 2021 2 Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted March 20, 2021 Author Share Posted March 20, 2021 1 Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted March 23, 2021 Author Share Posted March 23, 2021 22 March 3 Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted March 25, 2021 Author Share Posted March 25, 2021 Today 25 March 21 1 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted March 26, 2021 Share Posted March 26, 2021 Adam, strong lift on the Finnish ball. Kong organizers did great selecting events again this year! 1 Quote Link to comment Share on other sites More sharing options...
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