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Adam T Glass training log


AdamTGlass
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20.3.20 lift at home 

 

plate curl 45 lb plate 1/2 reps and top down holds 

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22.3.20 

quick lift in the drive way today joined by Tanner & Robert 

We tested the new King Kong events, wrist wrench, ATB, and grippers. Feat of the day was definitely Tanner closing his 172 3.5 COC for 7(!) reps 

 

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24.3.20 

lift in the drive way, lifting Tanners inch replica 

AE4AED4E-5E57-47D5-BA46-A2C305FD908A.thumb.jpeg.29ff16edf79819e9d5abefe5d4272a63.jpeg

 

For comparison in fall 2019 I did 3 big volume inch days — today was better for density. 

100 reps in 42 minutes 

135 reps in 56 minutes 

133 reps in 67 minutes 

 

Edited by AdamTGlass
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25.3.20

lift in my drive way 

thumbless wrist wrench to 101 lb 

 

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28.3.20 

lift in the drive way 

 

9DB7A814-A069-481E-96B7-BF280DCBD4B7.jpeg

 

All sets trimmed to one video 

 

 

Edited by AdamTGlass
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All sets in 58 minutes compressed to 45 seconds 

 

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Insane, just the thought that lifting this once is a goal for most people xD 

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31.3.20

freedom & liberties infringed upon but not my gains. 

Outer limits 

 

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1.4.20 

progress 

 

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3.4.20 

lift in driveway BW 221 lb 

 

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5.4.20

bw 223 lb getting fat 

 

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Feeling the blahs today, did some lifts 

 

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8.4.20 

my new 200 lb inch arrived today 

 

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9.4.20 

no kidding, some of the best feats of strength ever done in grip have happened in my drive way - here’s another feat of the year 

Got in to some double lifts 

Thumbless on the Henry bell and my catch attempts 

 

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10.4.20 

sore but motivated 

lift in the driveway 

Bent press 50 4/4x3, 70 3/3x3 shoulders feeling and moving better since daily use of bent press it’s a winner 

200 lb inch lifted 43 times in 17 minutes. Skin is beat up but no blisters or tears from last few days. Will rest Saturday and rest again Sunday 

 

Blob lift 10 sets 1/1 

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12.4.20 

happy Easter fellow inmates. Lift in my driveway in Citadel Worth, Texaistan. Bw 225.5 lb kinda fit kinda fat 

Slamming day of blobs. Bell work pretty limited. Starting my grill now 

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14.4.20 

body weight 225 lb 

 

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On 3/18/2020 at 8:52 PM, AdamTGlass said:

final thoughts I got my wife diamond ear rings for our 3rd year anniversary and today she got me a mossburg Shockwave. Win win 

I got the Talo edtion with the wood furniture and a leather recoil strap and while back.  It's beautifully brutal.  I love the look but can't shoot it worth a damn.  It's probably going to get hung over my desk or something. Thought about finding a nice old stock, paying the stamp and getting it SBS'd.  Brutal axle pull as well.  And happy anniversary!  Good shit all around here!

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6 hours ago, Hopefully said:

How long does a workout with that volume take? I suppose you don't rest that much between lifts 

45 minutes most of the time. I don’t stop moving around I’m usually doing chin up or ovhd press between lifts. 

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15.4.20 

how bout them stimulus checks eh?

 

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19.4.20 

lift in the driveway 

Followed by 

 

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21.4.20

 

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You're getting dangerously close on that 200 pound transfer!  I see the improvement for sure.

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23.4.20

 

Edited by AdamTGlass
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