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Joseph Sullivan

Arm assassin strength shop AW table cable column attachment

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Joseph Sullivan

IHere is my first crack at the arm assassin strength shop AW table cable attachment 

 

Edited by Joseph Sullivan
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David_wigren

Going to get hella strong Joe! I got a similar cable device earlier in the fall. Made my strength jump significantly over just a few months.

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Joseph Sullivan
4 minutes ago, David_wigren said:

Going to get hella strong Joe! I got a similar cable device earlier in the fall. Made my strength jump significantly over just a few months.

Great to hear Dave. Any advice on moves and tips are welcome 

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David_wigren
22 hours ago, Joseph Sullivan said:

Great to hear Dave. Any advice on moves and tips are welcome 

Backpressure! Backpressure and backpressure! And oh yeah, some more backpressure!

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