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Pec sticks


Andrew Dube

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I'm planning to get one and wondering what resistance would be appropriate. Anyone have any insights? Mostly I plan to do isometric holds up to 1 minute. I'd rather start with something heavier and build up the time. 

 

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I recall seeing something similar but more expensive somewhere on here. Cant remember the name but same concept. 

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14 hours ago, KapMan said:

I recall seeing something similar but more expensive somewhere on here. Cant remember the name but same concept. 

python power twister?

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