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Andrew Dube

Sledgehammer two hands anyhow

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Andrew Dube

Something new to try for all you sledge freaks!

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KapMan

Next time do it with three sledges

one levered, then do stacked and suitcased lifted. Sledgception 

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Andrew Dube
On 12/11/2018 at 9:21 PM, KapMan said:

Next time do it with three sledges

one levered, then do stacked and suitcased lifted. Sledgception 

I will try the sledgeception tonight...

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Tom Flesher

Prior to this post I hadn't heard of a two hands anyhow lift.

Now I'm trying to figure out how to get my best one.

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Andrew Dube
22 minutes ago, Tom Flesher said:

Prior to this post I hadn't heard of a two hands anyhow lift.

Now I'm trying to figure out how to get my best one.

Do you know how to bent press? That's the best bet if you want to lift the most weight possible. Otherwise a one hand clean and jerk and then windmill or overhead squat to a kettlebell you're confident you can strict press. 

Here's my best ever with a bodyweight two hands anyhow:

 

 

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KapMan
1 hour ago, Andrew Dube said:

I will try the sledgeception tonight...

You’re doing gods work.

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Joseph Sullivan

That looked way to easy. The average person would look at that and say.... “I can do that”.... and then lose all their teeth! 🦷 

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